A Randomized Controlled Trial of Adherence to a 24-Month Home-Based Physical Activity Program and the Health Benefits for Older Adults at Risk of Alzheimer's Disease: The AIBL Active-Study.


Journal

Journal of Alzheimer's disease : JAD
ISSN: 1875-8908
Titre abrégé: J Alzheimers Dis
Pays: Netherlands
ID NLM: 9814863

Informations de publication

Date de publication:
2019
Historique:
pubmed: 30 10 2018
medline: 21 10 2020
entrez: 30 10 2018
Statut: ppublish

Résumé

Previous studies have demonstrated that physical activity (PA) interventions can improve physical and cognitive outcomes in older adults, but most have been relatively short in duration (<1 year) with a few having specifically targeting individuals at risk of developing Alzheimer's disease. To examine adherence and physical health outcomes in a 24-month home-based PA intervention in older adults at risk of Alzheimer's disease. Participants 60 years and older with mild cognitive impairment (MCI) or subjective memory complaints (SMC) with at least 1 cerebrovascular risk factor recruited from The Australian Imaging Biomarkers and Lifestyle Flagship Study of Aging (AIBL) were randomized to a PA or control group (n = 106). The control group continued with their usual lifestyle. The PA group received a 24-month home-based program with a target of 150 minutes/week of moderate PA and a behavioral intervention. Retention (participants remaining) and PA adherence (PA group only, percent PA completed to the PA prescribed) were determined at 6, 12, 18, and 24 months. Assessments at baseline, 6, 12, and 24 months included, PA; fitness; body composition and fat distribution. Key outcome measures were PA adherence and PA. The 24-month retention rate (97.2%) and the median PA adherence 91.67% (Q1-Q3, 81.96, 100.00) were excellent. In the long-term the intervention group achieved significantly better improvements in PA levels, leg strength, fat mass and fat distribution compared to the control. This study demonstrates that in this target group, long-term PA adherence is achievable and has physical health benefits.

Sections du résumé

BACKGROUND
Previous studies have demonstrated that physical activity (PA) interventions can improve physical and cognitive outcomes in older adults, but most have been relatively short in duration (<1 year) with a few having specifically targeting individuals at risk of developing Alzheimer's disease.
OBJECTIVE
To examine adherence and physical health outcomes in a 24-month home-based PA intervention in older adults at risk of Alzheimer's disease.
METHODS
Participants 60 years and older with mild cognitive impairment (MCI) or subjective memory complaints (SMC) with at least 1 cerebrovascular risk factor recruited from The Australian Imaging Biomarkers and Lifestyle Flagship Study of Aging (AIBL) were randomized to a PA or control group (n = 106). The control group continued with their usual lifestyle. The PA group received a 24-month home-based program with a target of 150 minutes/week of moderate PA and a behavioral intervention. Retention (participants remaining) and PA adherence (PA group only, percent PA completed to the PA prescribed) were determined at 6, 12, 18, and 24 months. Assessments at baseline, 6, 12, and 24 months included, PA; fitness; body composition and fat distribution. Key outcome measures were PA adherence and PA.
RESULTS
The 24-month retention rate (97.2%) and the median PA adherence 91.67% (Q1-Q3, 81.96, 100.00) were excellent. In the long-term the intervention group achieved significantly better improvements in PA levels, leg strength, fat mass and fat distribution compared to the control.
CONCLUSION
This study demonstrates that in this target group, long-term PA adherence is achievable and has physical health benefits.

Identifiants

pubmed: 30372680
pii: JAD180521
doi: 10.3233/JAD-180521
pmc: PMC6700652
doi:

Types de publication

Journal Article Randomized Controlled Trial Research Support, Non-U.S. Gov't

Langues

eng

Sous-ensembles de citation

IM

Pagination

S187-S205

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Auteurs

Kay L Cox (KL)

Medical School University of Western Australia, Perth, Australia.

Elizabeth V Cyarto (EV)

Bolton Clarke Research Institute, Melbourne, Australia.
Academic Unit for Psychiatry of Old Age, Department of Psychiatry, The University of Melbourne, Melbourne, Australia.

Kathryn A Ellis (KA)

Academic Unit for Psychiatry of Old Age, Department of Psychiatry, The University of Melbourne, Melbourne, Australia.

David Ames (D)

Academic Unit for Psychiatry of Old Age, Department of Psychiatry, The University of Melbourne, Melbourne, Australia.

Patricia Desmond (P)

Department of Radiology, Royal Melbourne Hospital, University of Melbourne, Australia.

Pramit Phal (P)

Department of Radiology, Royal Melbourne Hospital, University of Melbourne, Australia.
Epworth Medical Imaging, Richmond, Victoria, Australia.

Matthew J Sharman (MJ)

School of Health Sciences, University of Tasmania, Launceston, Tasmania, Australia.

Cassandra Szoeke (C)

Department of Medicine (Royal Melbourne Hospital), University of Melbourne, Melbourne, Australia.
School of Psychology, Australian Catholic University, Melbourne, Australia.

Christopher C Rowe (CC)

Department of Molecular Imaging & Therapy, Austin Health, Melbourne, Australia.
Melbourne Dementia Research Centre, University of Melbourne, Melbourne, Australia.

Colin L Masters (CL)

The Florey Institute, The University of Melbourne, Australia.

Emily You (E)

Academic Unit for Psychiatry of Old Age, Department of Psychiatry, The University of Melbourne, Melbourne, Australia.

Sally Burrows (S)

Medical School University of Western Australia, Perth, Australia.

Michelle M Y Lai (MMY)

Academic Unit for Psychiatry of Old Age, Department of Psychiatry, The University of Melbourne, Melbourne, Australia.

Nicola T Lautenschlager (NT)

Academic Unit for Psychiatry of Old Age, Department of Psychiatry, The University of Melbourne, Melbourne, Australia.
WA Centre for Health & Ageing, University of Western Australia, Perth, Australia.
NorthWestern Mental Health, Melbourne Health, Melbourne, Australia.

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