Influence of Different Small-Sided Game Formats on Physical and Physiological Demands and Physical Performance in Young Soccer Players.
Journal
Journal of strength and conditioning research
ISSN: 1533-4287
Titre abrégé: J Strength Cond Res
Pays: United States
ID NLM: 9415084
Informations de publication
Date de publication:
01 Aug 2021
01 Aug 2021
Historique:
pubmed:
26
3
2019
medline:
19
8
2021
entrez:
26
3
2019
Statut:
ppublish
Résumé
Castillo, D, Rodríguez-Fernández, A, Nakamura, FY, Sanchez-Sanchez, J, Ramirez-Campillo, R, Yanci, J, Zubillaga, A, and Raya-González, J. Influence of different small-sided game formats on physical and physiological demands and physical performance in young soccer players. J Strength Cond Res 35(8): 2287-2293, 2021-The aim of this study was to quantify the acute impact of bout duration and individual interaction space on physical and physiological demands and on physical performance. Ten young male soccer players (age: 14.8 ± 0.6 years) from the same team playing in the National U-16 Division participated. Physical (total distance [TD]; distance covered at different speeds; and maximum velocity [Velmax]) and physiological (peak [HRpeak] and mean [HRmean] heart rate) parameters were collected for every bout during each small-sided game (SSG) format. Moreover, the effects of SSGs on horizontal jump (HJ) and 30-m sprint performances were evaluated. The SSG formats were composed of 6 players a side (including goalkeepers) and included 4 repetitions of 6 minutes in a space of 100 m2 (SSG1) or 200 m2 (SSG2) and 6 repetitions of 4 minutes in 100 m2 (SSG3) or 200 m2 (SSG4). The TD, the distance covered at different speeds, and Velmax were greater (p < 0.01, effect size [ES] = 1.25-5.95, large) in SSG2 and SSG4 than SSG1 and SSG3, respectively. Furthermore, the HRmean and HRpeak were lower (p < 0.05, ES = 1.53-2.23, large) during SSG3 than other SSGs. In addition, while a significant (p < 0.05, ES = 0.70-2.04, moderate to large) increase in SPR30 time in SSG1 and SSG3 was observed, HJ performance was not affected (p > 0.05, ES = 0.03-0.54, trivial to moderate) by any SSG format. These findings suggest increasing pitch size to induce greater physical demands and to use SSGs with smaller pitch size, and independently of the bout duration, to induce neuromuscular fatigue.
Identifiants
pubmed: 30908372
pii: 00124278-202108000-00030
doi: 10.1519/JSC.0000000000003114
doi:
Types de publication
Journal Article
Langues
eng
Sous-ensembles de citation
IM
Pagination
2287-2293Informations de copyright
Copyright © 2019 National Strength and Conditioning Association.
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