Cold water immersion improves recovery of sprint speed following a simulated tournament.
Muscle damage
athletes
recovery
strenuous exercise
Journal
European journal of sport science
ISSN: 1536-7290
Titre abrégé: Eur J Sport Sci
Pays: England
ID NLM: 101146739
Informations de publication
Date de publication:
Oct 2019
Oct 2019
Historique:
pubmed:
9
4
2019
medline:
18
12
2019
entrez:
9
4
2019
Statut:
ppublish
Résumé
It is a common requirement in tournament scenarios for athletes to compete multiple times in a relatively short time period, with insufficient recovery time not allowing full restoration of physical performance. This study aimed to develop a greater understanding of the physiological stress experienced by athletes in a tournament scenario, and how a commonly used recovery strategy, cold water immersion (CWI), might influence these markers. Twenty-one trained male games players (age 19 ± 2; body mass 78.0 ± 8.8 kg) were randomised into a CWI group (
Identifiants
pubmed: 30957673
doi: 10.1080/17461391.2019.1585478
doi:
Substances chimiques
Biomarkers
0
IL6 protein, human
0
Interleukin-6
0
C-Reactive Protein
9007-41-4
Creatine Kinase
EC 2.7.3.2
Types de publication
Journal Article
Langues
eng
Sous-ensembles de citation
IM