Efficacy of a compulsory homework programme for increasing physical activity and improving nutrition in children: a cluster randomised controlled trial.


Journal

The international journal of behavioral nutrition and physical activity
ISSN: 1479-5868
Titre abrégé: Int J Behav Nutr Phys Act
Pays: England
ID NLM: 101217089

Informations de publication

Date de publication:
05 09 2019
Historique:
received: 08 05 2018
accepted: 16 08 2019
entrez: 7 9 2019
pubmed: 7 9 2019
medline: 21 1 2020
Statut: epublish

Résumé

Most physical activity interventions in children focus on the school setting; however, children typically engage in more sedentary activities and spend more time eating when at home. The primary aim of this cluster randomised controlled trial was to investigate the effects of a compulsory, health-related homework programme on physical activity, dietary patterns, and body size in primary school-aged children. A total of 675 children aged 7-10 years from 16 New Zealand primary schools participated in the Healthy Homework study. Schools were randomised into intervention and control groups (1:1 allocation). Intervention schools implemented an 8-week applied homework and in-class teaching module designed to increase physical activity and improve dietary patterns. Physical activity was the primary outcome measure, and was assessed using two sealed pedometers that monitored school- and home-based activity separately. Secondary outcome measures included screen-based sedentary time and selected dietary patterns assessed via parental proxy questionnaire. In addition, height, weight, and waist circumference were measured to obtain body mass index (BMI) and waist-to-height ratio (WHtR). All measurements were taken at baseline (T Significant intervention effects were observed for weekday physical activity at home (T A compulsory health-related homework programme resulted in substantial and consistent increases in children's physical activity - particularly outside of school and on weekends - with limited effects on body size and fruit consumption. Overall, our findings support the integration of compulsory home-focused strategies for improving health behaviours into primary education curricula. Australian New Zealand Clinical Trials Registry, ACTRN12618000590268 . Registered 17 April 2018.

Sections du résumé

BACKGROUND
Most physical activity interventions in children focus on the school setting; however, children typically engage in more sedentary activities and spend more time eating when at home. The primary aim of this cluster randomised controlled trial was to investigate the effects of a compulsory, health-related homework programme on physical activity, dietary patterns, and body size in primary school-aged children.
METHODS
A total of 675 children aged 7-10 years from 16 New Zealand primary schools participated in the Healthy Homework study. Schools were randomised into intervention and control groups (1:1 allocation). Intervention schools implemented an 8-week applied homework and in-class teaching module designed to increase physical activity and improve dietary patterns. Physical activity was the primary outcome measure, and was assessed using two sealed pedometers that monitored school- and home-based activity separately. Secondary outcome measures included screen-based sedentary time and selected dietary patterns assessed via parental proxy questionnaire. In addition, height, weight, and waist circumference were measured to obtain body mass index (BMI) and waist-to-height ratio (WHtR). All measurements were taken at baseline (T
RESULTS
Significant intervention effects were observed for weekday physical activity at home (T
CONCLUSIONS
A compulsory health-related homework programme resulted in substantial and consistent increases in children's physical activity - particularly outside of school and on weekends - with limited effects on body size and fruit consumption. Overall, our findings support the integration of compulsory home-focused strategies for improving health behaviours into primary education curricula.
TRIAL REGISTRATION
Australian New Zealand Clinical Trials Registry, ACTRN12618000590268 . Registered 17 April 2018.

Identifiants

pubmed: 31488140
doi: 10.1186/s12966-019-0840-3
pii: 10.1186/s12966-019-0840-3
pmc: PMC6729097
doi:

Banques de données

ANZCTR
['ACTRN12618000590268']

Types de publication

Journal Article Randomized Controlled Trial Research Support, Non-U.S. Gov't

Langues

eng

Sous-ensembles de citation

IM

Pagination

80

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Auteurs

Scott Duncan (S)

School of Sport and Recreation, Auckland University of Technology, Private Bag 92006, Auckland, New Zealand. scott.duncan@aut.ac.nz.

Tom Stewart (T)

School of Sport and Recreation, Auckland University of Technology, Private Bag 92006, Auckland, New Zealand.

Julia McPhee (J)

School of Sport and Recreation, Auckland University of Technology, Private Bag 92006, Auckland, New Zealand.

Robert Borotkanics (R)

School of Sport and Recreation, Auckland University of Technology, Private Bag 92006, Auckland, New Zealand.

Kate Prendergast (K)

School of Sport and Recreation, Auckland University of Technology, Private Bag 92006, Auckland, New Zealand.

Caryn Zinn (C)

School of Sport and Recreation, Auckland University of Technology, Private Bag 92006, Auckland, New Zealand.

Kim Meredith-Jones (K)

Edgar Diabetes and Obesity Research Centre, University of Otago, PO Box 56, Dunedin, New Zealand.

Rachael Taylor (R)

Edgar Diabetes and Obesity Research Centre, University of Otago, PO Box 56, Dunedin, New Zealand.

Claire McLachlan (C)

School of Education, Federation University Australia, PO Box 663, Ballarat, VIC 3353, Victoria, Australia.

Grant Schofield (G)

School of Sport and Recreation, Auckland University of Technology, Private Bag 92006, Auckland, New Zealand.

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