Effect of Time-of-Day-Exercise in Group Settings on Level of Mood and Depression of Former Elite Male Athletes.
depression
elite athlete
mood
time-of-day
Journal
International journal of environmental research and public health
ISSN: 1660-4601
Titre abrégé: Int J Environ Res Public Health
Pays: Switzerland
ID NLM: 101238455
Informations de publication
Date de publication:
22 09 2019
22 09 2019
Historique:
received:
19
07
2019
revised:
03
09
2019
accepted:
18
09
2019
entrez:
25
9
2019
pubmed:
25
9
2019
medline:
8
2
2020
Statut:
epublish
Résumé
Since the prevalence of depression is high among athletes at the end of their athletic career, the purpose of this study was to investigate the effect of time-of-day-exercise in group settings on the level of the mood and depression of former elite male athletes.Out of 187 volunteers referring to the sports counseling clinic, 71 retired male athletes who had a national championship record were randomly divided into two morning and evening exercise groups. The inclusion criteria were severe depression (high score in the Beck Depression Inventory-II), the age range of 50 to 60 years, the absence of metabolic syndrome, and the body mass index (BMI) between 28 and 35. All body composition variables were measured using body composition analysis (In Body 320; Korea). The second stage was the collection of data after three months (completion of the training protocol). After data collection, independent and dependent t-tests were used to analyze the data. The results indicated that both groups had a significant improvement in depression compared to the pre-test (
Identifiants
pubmed: 31546685
pii: ijerph16193541
doi: 10.3390/ijerph16193541
pmc: PMC6801561
pii:
doi:
Types de publication
Journal Article
Langues
eng
Sous-ensembles de citation
IM
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