The role of dark-side of motivation and intention to continue in exercise: A self-determination theory approach.
Thwarting behaviors
controlled motivation
gym exercise
intentions
need frustration
Journal
Scandinavian journal of psychology
ISSN: 1467-9450
Titre abrégé: Scand J Psychol
Pays: England
ID NLM: 0404510
Informations de publication
Date de publication:
Dec 2019
Dec 2019
Historique:
received:
14
05
2019
accepted:
14
08
2019
pubmed:
7
10
2019
medline:
11
2
2020
entrez:
7
10
2019
Statut:
ppublish
Résumé
Motivation plays an important role when it comes to regular physical exercise. Hence, low levels of intentions to continue exercising in the future may ultimately lead to higher rates of exercise dropout. The first objective of the present research was to test a theoretical model considering the dark side of motivational determinants on intentions towards exercising in the future. The second objective consisted in comparing groups with different characteristics, as a way to identify individuals with weaker intention, which is believed to be an indicator of a higher dropout risk. In total, 544 (294 female; 250 male) gym exercisers aged between 18 and 58 years (M = 35.00; SD = 11.57) partook in the present research. Participants were engaged in fitness group classes (n = 273) or in cardio/resistance workouts (n = 271), and their exercise experience ranged from 3 to 120 months (M = 47.41; SD = 7.54). Results showed that the measurement and the structural model had an excellent fit. In addition, the structural model was invariant between gender, fitness activities, and exercise experience. Each group displayed different explained variance in intention to continue exercising. Overall, male, young adults and more experienced exercisers had stronger intentions towards exercising. Fitness instructors should be aware of their own thwarting behaviors, especially when interacting with female, young and less experienced exercisers, since they have weaker intentions to exercise in the future, possibly representing an increased risk of withdrawal.
Types de publication
Journal Article
Langues
eng
Sous-ensembles de citation
IM
Pagination
585-595Subventions
Organisme : Portuguese Foundation for Science and Technology
ID : UID/DTP/04045/2019
Informations de copyright
© 2019 Scandinavian Psychological Associations and John Wiley & Sons Ltd.
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