Cardiovascular and metabolic health effects of team handball training in overweight women: Impact of prior experience.
body composition
echocardiographic parameters
maximal oxygen uptake
premenopausal women
team handball training
team sports
Journal
Scandinavian journal of medicine & science in sports
ISSN: 1600-0838
Titre abrégé: Scand J Med Sci Sports
Pays: Denmark
ID NLM: 9111504
Informations de publication
Date de publication:
Feb 2020
Feb 2020
Historique:
received:
25
02
2019
revised:
03
09
2019
accepted:
27
09
2019
pubmed:
10
10
2019
medline:
2
4
2020
entrez:
10
10
2019
Statut:
ppublish
Résumé
We tested the hypothesis that participation in small-sided team handball training could provide beneficial effects on cardiovascular and metabolic parameters in overweight premenopausal women with special focus on the importance of prior team handball experience. A 16-week RCT training intervention was conducted in overweight premenopausal women randomized into three groups: a team handball training group without prior experience (UN; n = 13), a team handball group with prior experience (EXP; n = 10), and an inactive control group (CON; n = 9). Both UN and EXP completed 1.6 ± 0.3 training sessions per week with average heart rates of 84 ± 5 and 85 ± 9% of maximal heart rate, respectively. Cardiovascular and metabolic parameters were assessed before and after the intervention. Compared to CON, UN had significant increases in VO Small-sided team handball training in overweight premenopausal women resulted in improvement of VO
Types de publication
Journal Article
Randomized Controlled Trial
Langues
eng
Sous-ensembles de citation
IM
Pagination
281-294Subventions
Organisme : TrygFonden
ID : 900000
Organisme : Nordea-fonden
ID : 200000
Organisme : Danish Handball Federation (DHF)
ID : 400000
Informations de copyright
© 2019 John Wiley & Sons A/S. Published by John Wiley & Sons Ltd.
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