The bright and dark sides of motivation as predictors of enjoyment, intention, and exercise persistence.
behavioral regulation
enjoyment
exercise persistence
intentions
interpersonal behaviors
psychological mediators
Journal
Scandinavian journal of medicine & science in sports
ISSN: 1600-0838
Titre abrégé: Scand J Med Sci Sports
Pays: Denmark
ID NLM: 9111504
Informations de publication
Date de publication:
Apr 2020
Apr 2020
Historique:
received:
19
03
2019
accepted:
09
12
2019
pubmed:
21
12
2019
medline:
25
9
2020
entrez:
21
12
2019
Statut:
ppublish
Résumé
The present study aimed to examine the bright and dark sides of motivation, based on self-determination theory, as predictors of enjoyment, intention to continue exercising, and exercise persistence. In addition, we analyzed the mediation role of each variable and tested the model invariance between male and female exercisers. A total of 575 gym exercisers (female = 230) aged between 18 and 65 years (M = 34.07; SD = 11.47) participated in this study. All participants had at least 6 months of regular exercise practice; exercise frequency of the participants ranged from 2 to 7 sessions per week (M = 3.52; SD = 1.28) and training sessions lasted approximately 30 and 120 minutes (M = 61.54; SD = 17.64). Participants completed a multisection questionnaire assessing interpersonal behaviors, basic psychological needs satisfaction and frustration, behavioral regulations, enjoyment, and intentions to continue exercising. Exercise persistence was assessed 6 months after initial assessment using gym computer system attendance records. Several analyses, namely, confirmatory factor analysis, structural equation modeling, serial mediation analysis, and structural invariance testing, were performed to increase theoretical and empirical knowledge. Positive associations were observed among the bright side of motivation, enjoyment, intention to continue exercising, and persistence. On the other hand, the dark side of motivation was negatively associated with the bright side constructs, enjoyment, intention, and exercise persistence. Both measurement [χ Motivational determinants have implications for predicting emotional, cognitive, and behavior-related outcomes. Individuals should perceive exercise instructors as supportive and exercising as a fun activity to endorse long-term exercise persistence.
Types de publication
Journal Article
Langues
eng
Sous-ensembles de citation
IM
Pagination
787-800Subventions
Organisme : Portuguese Foundation for Science and Technology, I.P
ID : UID/DTP/04045/2019
Informations de copyright
© 2019 John Wiley & Sons A/S. Published by John Wiley & Sons Ltd.
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