Application of velocity loss thresholds during free-weight resistance training: Responses and reproducibility of perceptual, metabolic, and neuromuscular outcomes.
Countermovement Jump
Lactate
Rating of perceived exertion
Reliability
Velocity-based training
Journal
Journal of sports sciences
ISSN: 1466-447X
Titre abrégé: J Sports Sci
Pays: England
ID NLM: 8405364
Informations de publication
Date de publication:
Mar 2020
Mar 2020
Historique:
pubmed:
24
12
2019
medline:
24
12
2019
entrez:
24
12
2019
Statut:
ppublish
Résumé
The aim of this study was to investigate the differences and long-term reliability in perceptual, metabolic, and neuromuscular responses to velocity loss resistance training protocols. Using a repeated, counterbalanced, crossover design, twelve team-sport athletes completed 5-sets of barbell back-squats at a load corresponding to a mean concentric velocity of ~0.70 m·s
Identifiants
pubmed: 31868099
doi: 10.1080/02640414.2019.1706831
doi:
Types de publication
Journal Article
Langues
eng
Sous-ensembles de citation
IM