The Impact of Sprint Interval Training Frequency on Blood Glucose Control and Physical Function of Older Adults.
ageing
blood glucose control
physical function
sprint interval training
Journal
International journal of environmental research and public health
ISSN: 1660-4601
Titre abrégé: Int J Environ Res Public Health
Pays: Switzerland
ID NLM: 101238455
Informations de publication
Date de publication:
10 01 2020
10 01 2020
Historique:
received:
20
12
2019
revised:
06
01
2020
accepted:
08
01
2020
entrez:
16
1
2020
pubmed:
16
1
2020
medline:
1
7
2020
Statut:
epublish
Résumé
Exercise is a powerful tool for improving health in older adults, but the minimum frequency required is not known. This study sought to determine the effect of training frequency of sprint interval training (SIT) on health and physical function in older adults. Thirty-four (13 males and 21 females) older adults (age 65 ± 4 years) were recruited. Participants were allocated to a control group (CON
Identifiants
pubmed: 31936725
pii: ijerph17020454
doi: 10.3390/ijerph17020454
pmc: PMC7013863
pii:
doi:
Substances chimiques
Blood Glucose
0
Types de publication
Journal Article
Langues
eng
Sous-ensembles de citation
IM
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