Improving Physical Activity and Body Composition in a Medical Workplace Using Brief Goal Setting.
BIA, bioelectrical impedance analysis
PSS, Perceived Stress Scale
SF-36, 36-Item Short Form Health Survey
SMF, segmental multifrequency
VFA, visceral fat area
Journal
Mayo Clinic proceedings. Innovations, quality & outcomes
ISSN: 2542-4548
Titre abrégé: Mayo Clin Proc Innov Qual Outcomes
Pays: Netherlands
ID NLM: 101728275
Informations de publication
Date de publication:
Dec 2019
Dec 2019
Historique:
entrez:
30
1
2020
pubmed:
30
1
2020
medline:
30
1
2020
Statut:
epublish
Résumé
To evaluate the use of a wearable activity tracker and brief feedback in the workplace to motivate employees to improve activity. A total of 135 adult participants were randomized to 1 of 3 groups: control group (blinded to their step activity), intervention group (received counseling based on their step count), or no step-tracking device group. Participants were recruited from June 27, 2016, through February 21, 2018. Most of the 135 participants were women (84%), with a mean ± SD age of 42.6±10.1 years. Most participants (96%) completed 11 of the 12 weeks of step counts. Comparing treatment groups at week 12 (end of treatment), the intervention group (vs the control group) had significantly more steps (644.8; Brief counseling accompanied by use of a step-counting device can improve workplace activity, which, in turn, can increase steps and decrease body fat, including visceral fat. clinicaltrials.gov Identifier: NCT02794727.
Identifiants
pubmed: 31993569
doi: 10.1016/j.mayocpiqo.2019.07.002
pii: S2542-4548(19)30083-9
pmc: PMC6978599
doi:
Banques de données
ClinicalTrials.gov
['NCT02794727']
Types de publication
Journal Article
Langues
eng
Pagination
495-505Subventions
Organisme : NCATS NIH HHS
ID : UL1 TR000135
Pays : United States
Informations de copyright
© 2019 Mayo Foundation for Medical Education and Research. Published by Elsevier Inc.
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