Physical activity and exercise in youth mental health promotion: a scoping review.
adolescent
physical activity
prevention
well-being
Journal
BMJ open sport & exercise medicine
ISSN: 2055-7647
Titre abrégé: BMJ Open Sport Exerc Med
Pays: England
ID NLM: 101681007
Informations de publication
Date de publication:
2020
2020
Historique:
accepted:
06
12
2019
entrez:
26
2
2020
pubmed:
26
2
2020
medline:
26
2
2020
Statut:
epublish
Résumé
This scoping review examined the breadth and outcomes of controlled trials testing the effect of physical activity and exercise interventions across all mental health outcomes for mental health promotion and indicated prevention studies in young people. The literature search was conducted using 'Evidence Finder'. Thirty publications were included. Available evidence suggested that interventions of varying intensity may lead to a reduction in depression symptoms and that moderate-to-vigorous-intensity and light-intensity interventions may reduce anxiety symptoms. Effects of physical activity/exercise interventions on additional mental health outcomes were also shown; however, the number of studies was small, indicating a limited evidence base. Robust research regarding the effects of physical activity/exercise on mental health promotion and as an indicated prevention strategy in young people is lacking. The available evidence suggests that physical activity/exercise is a promising mental health promotion and early intervention strategy and warrants further investigation.
Sections du résumé
BACKGROUND/AIM
OBJECTIVE
This scoping review examined the breadth and outcomes of controlled trials testing the effect of physical activity and exercise interventions across all mental health outcomes for mental health promotion and indicated prevention studies in young people.
METHODS
METHODS
The literature search was conducted using 'Evidence Finder'.
RESULTS
RESULTS
Thirty publications were included. Available evidence suggested that interventions of varying intensity may lead to a reduction in depression symptoms and that moderate-to-vigorous-intensity and light-intensity interventions may reduce anxiety symptoms. Effects of physical activity/exercise interventions on additional mental health outcomes were also shown; however, the number of studies was small, indicating a limited evidence base. Robust research regarding the effects of physical activity/exercise on mental health promotion and as an indicated prevention strategy in young people is lacking.
CONCLUSION
CONCLUSIONS
The available evidence suggests that physical activity/exercise is a promising mental health promotion and early intervention strategy and warrants further investigation.
Identifiants
pubmed: 32095272
doi: 10.1136/bmjsem-2019-000677
pii: bmjsem-2019-000677
pmc: PMC7010991
doi:
Types de publication
Journal Article
Review
Langues
eng
Pagination
e000677Informations de copyright
© Author(s) (or their employer(s)) 2020. Re-use permitted under CC BY-NC. No commercial re-use. See rights and permissions. Published by BMJ.
Déclaration de conflit d'intérêts
Competing interests: None declared.
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