Napping in high-performance athletes: Sleepiness or sleepability?
Athlete
arousal
nap
sleep
sleepability
Journal
European journal of sport science
ISSN: 1536-7290
Titre abrégé: Eur J Sport Sci
Pays: England
ID NLM: 101146739
Informations de publication
Date de publication:
Mar 2021
Mar 2021
Historique:
pubmed:
17
3
2020
medline:
14
7
2021
entrez:
17
3
2020
Statut:
ppublish
Résumé
Daytime napping is a common practice in high-performance athletes, and is widely assumed to reflect sleepiness arising from sports-related sleep debt. The possibility that athlete naps may also be indicative of 'sleepability', a capacity to nap on demand that is only weakly related to homeostatic sleep pressure, has not previously been tested. The present study compared daytime sleep latencies in high-performance athletes and non-athlete controls using a single nap opportunity model. Elite (
Identifiants
pubmed: 32174283
doi: 10.1080/17461391.2020.1743765
doi:
Types de publication
Journal Article
Langues
eng
Sous-ensembles de citation
IM