Changes in the Paradigm of Traditional Exercise in Obesity Therapy and Application of a New Exercise Modality: A Narrative Review Article.
High-intensity interval training
Hypoxic therapy
Obesity
Whole-body vibration training
Journal
Iranian journal of public health
ISSN: 2251-6085
Titre abrégé: Iran J Public Health
Pays: Iran
ID NLM: 7505531
Informations de publication
Date de publication:
Aug 2019
Aug 2019
Historique:
entrez:
16
4
2020
pubmed:
16
4
2020
medline:
16
4
2020
Statut:
ppublish
Résumé
Obesity is recognized as an important global health problem that increases the risk of all-cause death. It is a major risk factor for various cardiovascular and metabolic diseases. We conducted this review through searching the related literature plus internet links. Recently, many researchers have been applying various efficient alternative exercise paradigms for treating obesity, such as high-intensity interval training, whole-body vibration training, and hypoxic therapy. Compared with moderate-intensity continuous training, high-intensity interval training involves a shorter exercise time but higher energy expenditure and excess post-exercise oxygen consumption via a higher exercise intensity and is effective for treating obesity. Whole-body vibration training effectively reduces the rate of fat production and accumulation through passive vibration of the whole body and improving the body composition, muscle function, and cardiovascular function of the obese population. Hypoxic therapy has been reported to improve obesity and obesity-related diseases through appetite loss, reduced dietary intake, increased energy consumption, improved glycogen storage and fatty acid oxidation, angiogenesis and left ventricle remodeling, decreased mechanical load, and reduced sarcopenia progression due to aging. The new therapeutic exercise modalities, namely, high-intensity interval training, whole-body vibration training, and hypoxic therapy, are practical, useful, and effective for improving obesity and various metabolic and cardiovascular diseases induced by obesity.
Sections du résumé
BACKGROUND
BACKGROUND
Obesity is recognized as an important global health problem that increases the risk of all-cause death. It is a major risk factor for various cardiovascular and metabolic diseases.
METHODS
METHODS
We conducted this review through searching the related literature plus internet links.
RESULTS
RESULTS
Recently, many researchers have been applying various efficient alternative exercise paradigms for treating obesity, such as high-intensity interval training, whole-body vibration training, and hypoxic therapy. Compared with moderate-intensity continuous training, high-intensity interval training involves a shorter exercise time but higher energy expenditure and excess post-exercise oxygen consumption via a higher exercise intensity and is effective for treating obesity. Whole-body vibration training effectively reduces the rate of fat production and accumulation through passive vibration of the whole body and improving the body composition, muscle function, and cardiovascular function of the obese population. Hypoxic therapy has been reported to improve obesity and obesity-related diseases through appetite loss, reduced dietary intake, increased energy consumption, improved glycogen storage and fatty acid oxidation, angiogenesis and left ventricle remodeling, decreased mechanical load, and reduced sarcopenia progression due to aging.
CONCLUSION
CONCLUSIONS
The new therapeutic exercise modalities, namely, high-intensity interval training, whole-body vibration training, and hypoxic therapy, are practical, useful, and effective for improving obesity and various metabolic and cardiovascular diseases induced by obesity.
Types de publication
Journal Article
Review
Langues
eng
Pagination
1395-1404Informations de copyright
Copyright© Iranian Public Health Association & Tehran University of Medical Sciences.
Déclaration de conflit d'intérêts
Conflict of interest The authors declare no conflicts of interest.
Références
J Aging Phys Act. 2017 Jul;25(3):395-401
pubmed: 27918705
Heart Lung Circ. 2016 Feb;25(2):166-74
pubmed: 26375499
Circulation. 2012 Sep 18;126(12):1436-40
pubmed: 22879367
Br J Radiol. 2012 Jan;85(1009):1-10
pubmed: 21937614
Bone. 2002 Mar;30(3):445-52
pubmed: 11882457
Public Health Nutr. 2009 Jul;12(7):888-95
pubmed: 18647424
Obes Res Clin Pract. 2014 May-Jun;8(3):e201-98
pubmed: 24847665
Nutr Neurosci. 2005 Jun;8(3):161-5
pubmed: 16117183
J Clin Endocrinol Metab. 2011 Aug;96(8):2414-21
pubmed: 21677038
Int J Med Sci. 2013;10(3):307-11
pubmed: 23423629
JAMA. 2013 Jan 2;309(1):71-82
pubmed: 23280227
J Sci Med Sport. 2015 Jan;18(1):56-61
pubmed: 24268571
Int J Obes (Lond). 2007 Dec;31(12):1786-97
pubmed: 17637702
Obes Rev. 2016 Dec;17(12):1226-1244
pubmed: 27743411
Heart Lung Circ. 2015 Feb;24(2):149-57
pubmed: 25306500
J Physiol. 2003 Aug 15;551(Pt 1):379-86
pubmed: 12844510
Obesity (Silver Spring). 2010 Apr;18(4):675-81
pubmed: 20134417
Obes Rev. 2009 May;10(3):313-23
pubmed: 19175510
Ann Am Thorac Soc. 2016 Dec;13(12):2234-2241
pubmed: 27690206
J Exerc Nutrition Biochem. 2016 Jun;20(2):19-27
pubmed: 27508150
Med Sci Monit. 2007 Feb;13(2):CR71-6
pubmed: 17261985
J Physiol Biochem. 2012 Jun;68(2):289-304
pubmed: 22045452
J Endocrinol Invest. 2004 Apr;27(4):323-7
pubmed: 15233550
Arterioscler Thromb Vasc Biol. 2006 May;26(5):968-76
pubmed: 16627822
Int J Sports Med. 2011 Feb;32(2):75-99
pubmed: 21165804
Front Physiol. 2017 Feb 09;8:73
pubmed: 28232806
Obes Facts. 2010;3(2):93-100
pubmed: 20484941
Am J Physiol Regul Integr Comp Physiol. 2017 Sep 1;313(3):R251-R264
pubmed: 28679682
Age Ageing. 2009 Jul;38(4):448-54
pubmed: 19439517
Obes Facts. 2015;8(3):200-9
pubmed: 26008855
Int J Sports Med. 2012 Sep;33(9):740-3
pubmed: 22562734
J Appl Physiol (1985). 1994 Aug;77(2):862-6
pubmed: 8002540
Eur Rev Med Pharmacol Sci. 2015 Jan;19(1):119-22
pubmed: 25635984
Front Physiol. 2016 Jun 10;7:224
pubmed: 27375500
Obes Rev. 2013 Jul;14(7):579-92
pubmed: 23551535
J Endocrinol Invest. 1988 Nov;11(10):727-9
pubmed: 3148001
Front Endocrinol (Lausanne). 2016 Aug 29;7:116
pubmed: 27621722
Nutr Metab (Lond). 2012 Nov 16;9(1):103
pubmed: 23157699
J Obes Metab Syndr. 2018 Jun 30;27(2):93-101
pubmed: 31089548
Front Physiol. 2016 Jun 02;7:202
pubmed: 27313541
Int J Obes (Lond). 2008 Sep;32(9):1348-54
pubmed: 18663370
Clin Physiol. 1999 Mar;19(2):183-7
pubmed: 10200901
J Strength Cond Res. 2005 May;19(2):459-66
pubmed: 15903391
Eur J Appl Physiol. 2003 Feb;88(6):506-14
pubmed: 12560948
Front Pediatr. 2015 Jun 22;3:58
pubmed: 26157787
J Appl Physiol (1985). 1999 Jul;87(1):391-9
pubmed: 10409600
Diabetes Metab. 2016 Dec;42(6):433-441
pubmed: 27567125
J Exerc Nutrition Biochem. 2016 Mar 31;20(1):15-22
pubmed: 27298808
Obesity (Silver Spring). 2010 Jan;18(1):116-20
pubmed: 19543214
Obes Rev. 2000 May;1(1):5-15
pubmed: 12119646
Eur J Appl Physiol. 2013 Sep;113(9):2245-52
pubmed: 23657766
Adv Ther. 2006 May-Jun;23(3):404-13
pubmed: 16912022
PLoS One. 2014 Apr 16;9(4):e93493
pubmed: 24740173
Exerc Sport Sci Rev. 2003 Jan;31(1):3-7
pubmed: 12562163
J Am Geriatr Soc. 2004 Jun;52(6):901-8
pubmed: 15161453
Metabolism. 2008 Aug;57(8):1101-7
pubmed: 18640388
Sleep Breath. 2014 Sep;18(3):591-7
pubmed: 24318688
Sleep Breath. 2008 May;12(2):129-34
pubmed: 18057976
Metabolism. 2010 Feb;59(2):200-5
pubmed: 19765784
J Appl Physiol Respir Environ Exerc Physiol. 1984 Nov;57(5):1580-5
pubmed: 6520055
PLoS One. 2018 Sep 5;13(9):e0202866
pubmed: 30183742
High Alt Med Biol. 2008 Spring;9(1):43-52
pubmed: 18331220
Med Sci Sports Exerc. 2002 Dec;34(12):1996-2001
pubmed: 12471307
Clin Physiol Funct Imaging. 2014 Mar;34(2):90-7
pubmed: 23879294
Expert Rev Endocrinol Metab. 2016 Nov;11(6):511-520
pubmed: 30058919
Med Sci Sports Exerc. 2003 Jun;35(6):1033-41
pubmed: 12783053
Med Sci Sports Exerc. 2008 Nov;40(11):1939-44
pubmed: 18845972
Diabetes Metab Res Rev. 2011 Jan;27(1):94-101
pubmed: 21218513
Obes Rev. 2017 Jun;18(6):635-646
pubmed: 28401638
Exp Gerontol. 2015 Mar;63:35-40
pubmed: 25636814
Ageing Res Rev. 2008 Dec;7(4):319-29
pubmed: 18762281
J Travel Med. 2013 Jul-Aug;20(4):247-55
pubmed: 23809076
Obes Facts. 2012;5(4):567-74
pubmed: 22922806
Int J Sports Med. 2014 Jun;35(6):511-6
pubmed: 24227120
Ann Intern Med. 2003 Aug 19;139(4):253-7
pubmed: 12965980
Obes Rev. 2016 Aug;17(8):664-90
pubmed: 27213481