Experimental Effects of Acute High-Intensity Resistance Exercise on Episodic Memory Function: Consideration for Post-Exercise Recovery Period.
Consolidation
Encoding
Memory function
Physical activity
Journal
Journal of lifestyle medicine
ISSN: 2234-8549
Titre abrégé: J Lifestyle Med
Pays: Korea (South)
ID NLM: 101621214
Informations de publication
Date de publication:
31 Jan 2020
31 Jan 2020
Historique:
received:
19
08
2019
accepted:
17
10
2019
entrez:
25
4
2020
pubmed:
25
4
2020
medline:
25
4
2020
Statut:
ppublish
Résumé
The present experiments evaluated the effects of acute high-intensity resistance exercise on episodic memory. Two experiments were conducted. For Experiment 1, participants (N = 40; M For Experiment 1, for RAVLT, the exercise group performed worse (F Collectively, the results from these two experiments suggest that acute high-intensity resistance exercise may impair episodic memory when a short exercise recovery period (e.g., 5-min) is employed, but with a longer recovery period (10+ min), acute high-intensity resistance exercise may, potentially, enhance episodic memory.
Sections du résumé
BACKGROUND
BACKGROUND
The present experiments evaluated the effects of acute high-intensity resistance exercise on episodic memory.
METHODS
METHODS
Two experiments were conducted. For Experiment 1, participants (N = 40; M
RESULTS
RESULTS
For Experiment 1, for RAVLT, the exercise group performed worse (F
CONCLUSION
CONCLUSIONS
Collectively, the results from these two experiments suggest that acute high-intensity resistance exercise may impair episodic memory when a short exercise recovery period (e.g., 5-min) is employed, but with a longer recovery period (10+ min), acute high-intensity resistance exercise may, potentially, enhance episodic memory.
Identifiants
pubmed: 32328444
doi: 10.15280/jlm.2020.10.1.7
pii: JLM-10-007
pmc: PMC7171060
doi:
Types de publication
Journal Article
Langues
eng
Pagination
7-20Informations de copyright
© 2020 Journal of Lifestyle Medicine.
Déclaration de conflit d'intérêts
CONFLICTS OF INTERESTS No financial support was used to prepare this manuscript.
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