A Combined Health Action Process Approach and mHealth Intervention to Increase Non-Sedentary Behaviours in Office-Working Adults-A Randomised Controlled Trial.
health action process approach
intervention
sedentary behaviour
text messages
workplace
Journal
Applied psychology. Health and well-being
ISSN: 1758-0854
Titre abrégé: Appl Psychol Health Well Being
Pays: England
ID NLM: 101502957
Informations de publication
Date de publication:
11 2020
11 2020
Historique:
received:
25
11
2019
revised:
16
03
2020
accepted:
24
03
2020
pubmed:
29
4
2020
medline:
21
9
2021
entrez:
29
4
2020
Statut:
ppublish
Résumé
Office-working adults represent an at-risk population for high levels of sedentary behaviour (SB), which has been associated with an increased risk for numerous chronic diseases. This study examined the effectiveness of a Health Action Process Approach (HAPA) based planning intervention augmented with tailored text messages to reduce workplace sitting time (primary outcome) and increase specific non-SBs (i.e. standing time, walking time, stretching time, break frequency, break duration). A secondary purpose was to examine relationships among HAPA volitional constructs and sedentary and non-SBs. Full-time office workers (M Significant group by time interaction effects, that favoured the intervention group, were found for sitting time (p = .003, ɳ Augmenting a HAPA-based planning intervention with text messages can reduce workplace sitting time in office workers. ClinicalTrials.gov identifier: NCT03461926.
Sections du résumé
BACKGROUND
Office-working adults represent an at-risk population for high levels of sedentary behaviour (SB), which has been associated with an increased risk for numerous chronic diseases. This study examined the effectiveness of a Health Action Process Approach (HAPA) based planning intervention augmented with tailored text messages to reduce workplace sitting time (primary outcome) and increase specific non-SBs (i.e. standing time, walking time, stretching time, break frequency, break duration). A secondary purpose was to examine relationships among HAPA volitional constructs and sedentary and non-SBs.
METHODS
Full-time office workers (M
RESULTS
Significant group by time interaction effects, that favoured the intervention group, were found for sitting time (p = .003, ɳ
CONCLUSIONS
Augmenting a HAPA-based planning intervention with text messages can reduce workplace sitting time in office workers.
TRIAL REGISTRATION
ClinicalTrials.gov identifier: NCT03461926.
Banques de données
ClinicalTrials.gov
['NCT03461926']
Types de publication
Journal Article
Randomized Controlled Trial
Langues
eng
Sous-ensembles de citation
IM
Pagination
660-686Informations de copyright
© 2020 International Association of Applied Psychology.
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