Framing Social Comparison Feedback With Financial Incentives for Physical Activity Promotion: A Randomized Trial.
behavior change
behavioral economics
digital health
smartphones
step counts
teams
Journal
Journal of physical activity & health
ISSN: 1543-5474
Titre abrégé: J Phys Act Health
Pays: United States
ID NLM: 101189457
Informations de publication
Date de publication:
11 05 2020
11 05 2020
Historique:
received:
18
06
2019
revised:
03
03
2020
accepted:
27
03
2020
pubmed:
13
5
2020
medline:
16
10
2021
entrez:
13
5
2020
Statut:
epublish
Résumé
Social comparison feedback is often used in physical activity interventions but the optimal design of feedback is unknown. This 4-arm, randomized trial consisted of a 13-week intervention period and 13-week follow-up period. During the intervention, 4-person teams were entered into a weekly lottery valued at about $1.40/day and contingent on the team averaging ≥7000 steps per day. Social comparison feedback on performance was delivered weekly for 26 weeks, and varied by reference point (50th vs 75th percentile) and forgiveness in use of activity data (all 7 d or best 5 of 7 d). The primary outcome was the mean proportion of participant-days achieving the 7000-step goal. During the intervention period, the unadjusted mean proportion of participant-days that the goal was achieved was 0.47 (95% confidence interval [CI]: 0.38 to 0.56) in the 50th percentile arm, 0.38 (95% CI: 0.30 to 0.37) in the 75th percentile arm, 0.40 (95% CI: 0.31 to 0.49) in the 50th percentile with forgiveness arm, and 0.47 (95% CI: 0.38 to 0.55) in the 75th percentile with forgiveness arm. In adjusted models during the intervention and follow-up periods, there were no significant differences between arms. Changing social comparison feedback did not impact physical activity.
Sections du résumé
BACKGROUND
Social comparison feedback is often used in physical activity interventions but the optimal design of feedback is unknown.
METHODS
This 4-arm, randomized trial consisted of a 13-week intervention period and 13-week follow-up period. During the intervention, 4-person teams were entered into a weekly lottery valued at about $1.40/day and contingent on the team averaging ≥7000 steps per day. Social comparison feedback on performance was delivered weekly for 26 weeks, and varied by reference point (50th vs 75th percentile) and forgiveness in use of activity data (all 7 d or best 5 of 7 d). The primary outcome was the mean proportion of participant-days achieving the 7000-step goal.
RESULTS
During the intervention period, the unadjusted mean proportion of participant-days that the goal was achieved was 0.47 (95% confidence interval [CI]: 0.38 to 0.56) in the 50th percentile arm, 0.38 (95% CI: 0.30 to 0.37) in the 75th percentile arm, 0.40 (95% CI: 0.31 to 0.49) in the 50th percentile with forgiveness arm, and 0.47 (95% CI: 0.38 to 0.55) in the 75th percentile with forgiveness arm. In adjusted models during the intervention and follow-up periods, there were no significant differences between arms.
CONCLUSIONS
Changing social comparison feedback did not impact physical activity.
Identifiants
pubmed: 32396866
doi: 10.1123/jpah.2019-0313
pii: jpah.2019-0313
doi:
pii:
Types de publication
Journal Article
Randomized Controlled Trial
Research Support, N.I.H., Extramural
Research Support, Non-U.S. Gov't
Research Support, U.S. Gov't, Non-P.H.S.
Langues
eng
Sous-ensembles de citation
IM
Pagination
641-649Subventions
Organisme : NIA NIH HHS
ID : RC4 AG039114
Pays : United States