Effects of a 6-Week Internet-Based Stress Management Program on Perceived Stress, Subjective Coping Skills, and Sleep Quality.

Internet-based stress management training coping evaluation health perceived stress prevention sleep

Journal

Frontiers in psychiatry
ISSN: 1664-0640
Titre abrégé: Front Psychiatry
Pays: Switzerland
ID NLM: 101545006

Informations de publication

Date de publication:
2020
Historique:
received: 29 01 2020
accepted: 06 05 2020
entrez: 12 6 2020
pubmed: 12 6 2020
medline: 12 6 2020
Statut: epublish

Résumé

Occupational stress management intervention programs are known to be effective in preventing stress-related health burden. Two essential mechanisms underlie this effect: (i) a reduction in perceived stress (e.g.,

Identifiants

pubmed: 32523554
doi: 10.3389/fpsyt.2020.00463
pmc: PMC7261857
doi:

Types de publication

Journal Article

Langues

eng

Pagination

463

Informations de copyright

Copyright © 2020 Stächele, Domes, Wekenborg, Penz, Kirschbaum and Heinrichs.

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Auteurs

Tobias Stächele (T)

Laboratory for Biological and Personality Psychology, Department of Psychology, University of Freiburg, Freiburg, Germany.
Outpatient Psychotherapy Clinic and Research Unit for Stress-Related Disorders, University of Freiburg, Freiburg, Germany.

Gregor Domes (G)

Department of Biological and Clinical Psychology, University of Trier, Trier, Germany.

Magdalena Wekenborg (M)

Department of Biological Psychology, Technical University of Dresden, Dresden, Germany.

Marlene Penz (M)

Department of Biological Psychology, Technical University of Dresden, Dresden, Germany.

Clemens Kirschbaum (C)

Department of Biological Psychology, Technical University of Dresden, Dresden, Germany.

Markus Heinrichs (M)

Laboratory for Biological and Personality Psychology, Department of Psychology, University of Freiburg, Freiburg, Germany.
Outpatient Psychotherapy Clinic and Research Unit for Stress-Related Disorders, University of Freiburg, Freiburg, Germany.

Classifications MeSH