What is the best diet for cardiovascular wellness? A comparison of different nutritional models.
Journal
International journal of obesity supplements
ISSN: 2046-2166
Titre abrégé: Int J Obes Suppl
Pays: England
ID NLM: 101590890
Informations de publication
Date de publication:
Jul 2020
Jul 2020
Historique:
entrez:
28
7
2020
pubmed:
28
7
2020
medline:
28
7
2020
Statut:
ppublish
Résumé
Cardiovascular diseases (CVD) represent to date the leading cause of mortality in both genders in the developed countries. In this context, a strong need for CVD prevention is emerging through lifestyle modification and nutrition. In fact, several studies linked CVD with unhealthy nutrition, alcohol consumption, stress, and smoking, together with a low level of physical activity. Thus, the primary aim is to prevent and reduce CVD risk factors, such as impaired lipid and glycemic profiles, high blood pressure and obesity. Different types of diet have been, therefore, established to optimize the approach regarding this issue such as the Mediterranean diet, Dietary Approaches to Stop Hypertension diet (DASH), vegetarian diet, ketogenic diet, and Japanese diet. Depending on the diet type, recommendations generally emphasize subjects to increase vegetables, fruits, whole grains, and pulses consumption, but discourage or recommend eliminating red meat, sweets, and sugar-sweetened beverages, along with processed foods that are high in sugar, salt, fat, or low in dietary fiber. In particular, we evaluated and compared the peculiar aspects of these well-known dietary patterns and, thus, this review evaluates the critical factors that increase CVD risk and the potential application and benefits of nutritional protocols to ameliorate dietary and lifestyle patterns for CVD prevention.
Identifiants
pubmed: 32714512
doi: 10.1038/s41367-020-0018-0
pii: 18
pmc: PMC7371887
doi:
Types de publication
Journal Article
Review
Langues
eng
Pagination
50-61Informations de copyright
© The Author(s), under exclusive licence to Springer Nature Limited 2020.
Déclaration de conflit d'intérêts
Conflict of interestThe authors declare that they have no conflict of interest.
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