Sleep-dependent motor memory consolidation in healthy adults: A meta-analysis.

Finger tapping task Meta-analysis Mirror tracing task Motor memory consolidation Procedural memory Relative sleep gain

Journal

Neuroscience and biobehavioral reviews
ISSN: 1873-7528
Titre abrégé: Neurosci Biobehav Rev
Pays: United States
ID NLM: 7806090

Informations de publication

Date de publication:
11 2020
Historique:
received: 20 04 2020
revised: 29 06 2020
accepted: 24 07 2020
pubmed: 31 7 2020
medline: 22 6 2021
entrez: 31 7 2020
Statut: ppublish

Résumé

It is widely accepted that sleep better facilitates the consolidation of motor memories than does a corresponding wake interval (King et al., 2017). However, no in-depth analysis of the various motor tasks and their relative sleep gain has been conducted so far. Therefore, the present meta-analysis considered 48 studies with a total of 53 sleep (n = 829) and 53 wake (n = 825) groups. An overall comparison between all sleep and wake groups resulted in a small effect for the relative sleep gain in motor memory consolidation (g = 0.43). While no subgroup differences were identified for differing designs, a small effect for the finger tapping task (g = 0.47) and a medium effect for the mirror tracing task (g = 0.62) were found. In summary, the meta-analysis substantiates that sleep generally benefits the consolidation of motor memories. However, to further our understanding of the mechanisms underlying this effect, examining certain task dimensions and their relative sleep gain would be a promising direction for future research.

Identifiants

pubmed: 32730847
pii: S0149-7634(20)30497-8
doi: 10.1016/j.neubiorev.2020.07.028
pii:
doi:

Types de publication

Journal Article Meta-Analysis Review

Langues

eng

Sous-ensembles de citation

IM

Pagination

270-281

Informations de copyright

Copyright © 2020 The Author(s). Published by Elsevier Ltd.. All rights reserved.

Auteurs

Daniel Schmid (D)

Institute of Sport Science, University of Bern, Bern, Switzerland. Electronic address: daniel.schmid@ispw.unibe.ch.

Daniel Erlacher (D)

Institute of Sport Science, University of Bern, Bern, Switzerland.

André Klostermann (A)

Institute of Sport Science, University of Bern, Bern, Switzerland.

Ralf Kredel (R)

Institute of Sport Science, University of Bern, Bern, Switzerland.

Ernst-Joachim Hossner (EJ)

Institute of Sport Science, University of Bern, Bern, Switzerland.

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Classifications MeSH