Relationship between Diet, Microbiota, and Healthy Aging.
Mediterranean diet
Oriental diet
aging
health
microbiota
nutrition
polyphenols
Journal
Biomedicines
ISSN: 2227-9059
Titre abrégé: Biomedicines
Pays: Switzerland
ID NLM: 101691304
Informations de publication
Date de publication:
14 Aug 2020
14 Aug 2020
Historique:
received:
21
07
2020
revised:
04
08
2020
accepted:
06
08
2020
entrez:
23
8
2020
pubmed:
23
8
2020
medline:
23
8
2020
Statut:
epublish
Résumé
Due to medical advances and lifestyle changes, population life expectancy has increased. For this reason, it is important to achieve healthy aging by reducing the risk factors causing damage and pathologies associated with age. Through nutrition, one of the pillars of health, we are able to modify these factors through modulation of the intestinal microbiota. The Mediterranean and Oriental diets are proof of this, as well as the components present in them, such as fiber and polyphenols. These generate beneficial effects on the body thanks, in part, to their interaction with intestinal bacteria. Likewise, the low consumption of products with high fat content favors the state of the microbiota, contributing to the maintenance of good health.
Identifiants
pubmed: 32823858
pii: biomedicines8080287
doi: 10.3390/biomedicines8080287
pmc: PMC7460310
pii:
doi:
Types de publication
Journal Article
Review
Langues
eng
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