Modelling Longitudinal Directional Associations Between Self-regulation, Physical Activity, and Habit: Results from a Cross-lagged Panel Model.

Automaticity HAPA model Habit Physical activity Self-regulation

Journal

International journal of behavioral medicine
ISSN: 1532-7558
Titre abrégé: Int J Behav Med
Pays: England
ID NLM: 9421097

Informations de publication

Date de publication:
Aug 2021
Historique:
accepted: 08 10 2020
pubmed: 25 11 2020
medline: 25 11 2020
entrez: 24 11 2020
Statut: ppublish

Résumé

The directionality of associations between self-regulatory variables, behavior, and automaticity is seldomly tested. In this study, we aimed to examine a volitional, self-regulatory sequence of variables proposed in the Health Action Process Approach framework (intention → action plans → action control → behavior) and its relationship with the construct of automaticity of the physical activity habit. Longitudinal data was collected from high school students (N = 203, M After adequate fit of the measurement model was confirmed, a mechanism integrating self-regulation with behavior and automaticity was examined. The hypothesized directionality between variables was verified overall by cross-lagged analysis. However, for the intention-action plan association, the inverse relationship was found: plans were associated with subsequent intentions, but intentions did not predict plans. Moreover, automaticity was not associated with subsequent physical activity behavior. In general, our findings supported the hypothesized longitudinal direction of the associations, confirming that self-regulation may lead to behavior performance and automaticity. Unexpected findings and implications for intervention and future research are discussed.

Sections du résumé

BACKGROUND BACKGROUND
The directionality of associations between self-regulatory variables, behavior, and automaticity is seldomly tested. In this study, we aimed to examine a volitional, self-regulatory sequence of variables proposed in the Health Action Process Approach framework (intention → action plans → action control → behavior) and its relationship with the construct of automaticity of the physical activity habit.
METHODS METHODS
Longitudinal data was collected from high school students (N = 203, M
RESULTS RESULTS
After adequate fit of the measurement model was confirmed, a mechanism integrating self-regulation with behavior and automaticity was examined. The hypothesized directionality between variables was verified overall by cross-lagged analysis. However, for the intention-action plan association, the inverse relationship was found: plans were associated with subsequent intentions, but intentions did not predict plans. Moreover, automaticity was not associated with subsequent physical activity behavior.
CONCLUSIONS CONCLUSIONS
In general, our findings supported the hypothesized longitudinal direction of the associations, confirming that self-regulation may lead to behavior performance and automaticity. Unexpected findings and implications for intervention and future research are discussed.

Identifiants

pubmed: 33230639
doi: 10.1007/s12529-020-09936-y
pii: 10.1007/s12529-020-09936-y
doi:

Types de publication

Journal Article

Langues

eng

Sous-ensembles de citation

IM

Pagination

466-478

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Auteurs

Rafael Monge-Rojas (R)

Department of Health and Nutrition, Costa Rican Institute for Research and Education on Nutrition and Health (INCIENSA), Curridabat, Cartago, 4-2250, Costa Rica.

Cristina Albuquerque Godinho (CA)

CIS-IUL, Instituto Universitário de Lisboa (ISCTE-IUL), Lisbon, Portugal.

Benjamín Reyes Fernández (B)

Psychological Research Institute, Universidad de Costa Rica, San Jose, 11501-2060, Costa Rica. benjamin.reyesfernandez@ucr.ac.cr.

Classifications MeSH