"Road to Rio": A Case Study of Workload Periodization Strategy in Rugby-7s During an Olympic Season.
external load
in-season
internal load
olympic games
preseason
training load
Journal
Frontiers in sports and active living
ISSN: 2624-9367
Titre abrégé: Front Sports Act Living
Pays: Switzerland
ID NLM: 101765780
Informations de publication
Date de publication:
2019
2019
Historique:
received:
12
09
2019
accepted:
20
12
2019
entrez:
21
12
2020
pubmed:
22
12
2020
medline:
22
12
2020
Statut:
epublish
Résumé
The objective of this manuscript was to examine the periodization strategy of an international Rugby-7s team during an Olympic season. Training load data were collected in 14 elite male players over a 48-week period during the 2015-2016 Olympic season. The season consisted of 3 macrocycles including: preseason (12-weak duration), in-season (25-weak) fragmented into four 4-7 weeks mesocycles (In-1-4) and the final preparation for the Rio 2016 Olympic Games (Olympic preparation, 11-weak). External training load (TL) such as the total distance (TD), the high-intensity distance (HID) and the number of accelerations performed, was monitored in training and competition over the entire duration of the season using a global positioning system (GPS) devices. The rating of perceived exertion (RPE) was multiplied by the session duration (min) to provide an internal TL (session-RPE) value for all training sessions and competitions. The Olympic preparation may enable planning of higher external TL compared to the preseason (TD, 21 ± 13%,
Identifiants
pubmed: 33344995
doi: 10.3389/fspor.2019.00072
pmc: PMC7739607
doi:
Types de publication
Journal Article
Langues
eng
Pagination
72Informations de copyright
Copyright © 2020 Robineau, Marrier, Le Meur, Piscione, Peeters and Lacome.
Références
Int J Sports Physiol Perform. 2015 Jul;10(5):566-71
pubmed: 25405365
Br J Sports Med. 2017 Apr;51(8):645-650
pubmed: 27075963
Int J Sports Physiol Perform. 2017 Oct;12(9):1163-1169
pubmed: 28121198
Scand J Med Sci Sports. 2016 Jan;26(1):101-8
pubmed: 25644277
Int J Sports Physiol Perform. 2018 Dec 20;14(7):918-926
pubmed: 30569798
Med Sci Sports Exerc. 2007 Aug;39(8):1358-65
pubmed: 17762369
Sports Med. 2017 May;47(5):943-974
pubmed: 27677917
Med Sci Sports Exerc. 2009 Jan;41(1):3-13
pubmed: 19092709
Clin J Sport Med. 2010 May;20(3):179-84
pubmed: 20445357
J Sports Sci. 2009 Aug;27(10):985
pubmed: 19847681
Sports Med. 2017 Aug;47(8):1569-1588
pubmed: 28044281
Med Sci Sports Exerc. 2003 Jul;35(7):1182-7
pubmed: 12840640
Sports Med. 2017 Aug;47(8):1651-1660
pubmed: 28194720
Int J Sports Physiol Perform. 2016 Apr;11(3):350-5
pubmed: 26309331
Int J Sports Physiol Perform. 2015 May;10(4):489-97
pubmed: 25393111
J Sci Med Sport. 2013 Nov;16(6):499-503
pubmed: 23333045
J Strength Cond Res. 2019 Apr;33(4):1043-1055
pubmed: 29016478
J Strength Cond Res. 2016 Apr;30(4):1127-36
pubmed: 27003455
Sports Med. 2018 Feb;48(2):409-430
pubmed: 29129022
Eur J Sport Sci. 2015;15(6):565-71
pubmed: 25868066
Int J Sports Physiol Perform. 2018 Dec 18;:1-9
pubmed: 29952634
Int J Sport Nutr Exerc Metab. 2019 Mar 1;29(2):210-219
pubmed: 30676138
J Sci Med Sport. 2018 Jun;21(6):553-557
pubmed: 29097229
J Strength Cond Res. 2001 Feb;15(1):109-15
pubmed: 11708692
Front Neurosci. 2017 Nov 02;11:612
pubmed: 29163016