Effects of Elastic Band Based Plyometric Exercise on Explosive Muscular Performance and Change of Direction Abilities of Male Team Handball Players.
peak power
sprinting
stretch-shortening cycle
team sports
turning
Journal
Frontiers in physiology
ISSN: 1664-042X
Titre abrégé: Front Physiol
Pays: Switzerland
ID NLM: 101549006
Informations de publication
Date de publication:
2020
2020
Historique:
received:
10
09
2020
accepted:
18
11
2020
entrez:
4
1
2021
pubmed:
5
1
2021
medline:
5
1
2021
Statut:
epublish
Résumé
This study examined the effects of incorporating 8 weeks of bi-weekly lower limb elastic band based loaded plyometric training into the in-season regimen of junior handball players. Participants were assigned between control (
Identifiants
pubmed: 33391018
doi: 10.3389/fphys.2020.604983
pmc: PMC7772196
doi:
Types de publication
Journal Article
Langues
eng
Pagination
604983Informations de copyright
Copyright © 2020 Aloui, Hermassi, Hammami, Cherni, Gaamouri, Shephard, van den Tillaar and Chelly.
Déclaration de conflit d'intérêts
The authors declare that the research was conducted in the absence of any commercial or financial relationships that could be construed as a potential conflict of interest.
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