Influence of Aerobic Exercise After Static Stretching on Flexibility and Strength in Plantar Flexor Muscles.
aerobic execise
ankle joint
electromyography
passive torque
peak torque
stiffness
stretching
Journal
Frontiers in physiology
ISSN: 1664-042X
Titre abrégé: Front Physiol
Pays: Switzerland
ID NLM: 101549006
Informations de publication
Date de publication:
2020
2020
Historique:
received:
01
10
2020
accepted:
17
11
2020
entrez:
11
1
2021
pubmed:
12
1
2021
medline:
12
1
2021
Statut:
epublish
Résumé
Aerobic exercise could improve stretch-induced strength deficits. However, mechanisms of the improvement were unclear. The purpose of the study was to examine the effects of aerobic exercise after static stretching (SS) on flexibility and isometric strength in ankle plantar-flexor muscles. Fifteen healthy males received two interventions after SS of their ankle plantar-flexor muscles for 5 min. One was aerobic exercise for 10-min on a cycling ergometer, and the other was a 10-min rest as a control. Range of motion (ROM) of ankle dorsiflexion, passive torque at terminal ROM, muscle-tendon unit (MTU) stiffness, muscle tendon junction displacement, peak torque of ankle plantarflexion, and the amplitude of electromyography (EMG) were measured. Immediately after the SS, in both interventions, ROM, passive torque, and muscle tendon junction displacement increased significantly (
Identifiants
pubmed: 33424636
doi: 10.3389/fphys.2020.612967
pmc: PMC7793924
doi:
Types de publication
Journal Article
Langues
eng
Pagination
612967Informations de copyright
Copyright © 2020 Takeuchi and Nakamura.
Déclaration de conflit d'intérêts
The authors declare that the research was conducted in the absence of any commercial or financial relationships that could be construed as a potential conflict of interest.
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