The physiological benefits of sitting less and moving more: Opportunities for future research.
Arterial function
Fitness
Inactivity
Sedentary behavior
Journal
Progress in cardiovascular diseases
ISSN: 1873-1740
Titre abrégé: Prog Cardiovasc Dis
Pays: United States
ID NLM: 0376442
Informations de publication
Date de publication:
Historique:
received:
30
12
2020
accepted:
30
12
2020
pubmed:
17
1
2021
medline:
14
9
2022
entrez:
16
1
2021
Statut:
ppublish
Résumé
Sedentary behavior (SB) and physical activity (PA) are important risk factors of cardiovascular disease morbidity and mortality. In addition to increasing the amount of moderate-to-vigorous PA (MVPA), the current PA guidelines recommend that adults should reduce SB, or any waking activity performed while sitting, reclining, or lying, with low energy expenditure. While mounting evidence has emphasized the benefits of increasing MVPA, little has focused on the effect of SB on health. Therefore, this review discusses the pathophysiological effects of SB and the potential physiological benefits of reducing/breaking up SB at the levels below the current guidelines for PA. Such knowledge is important, given that the majority of the United States population performs insufficient or no MVPA and is at high risk of being negatively impacted by SB. Interventions targeting sedentary time, such as breaking up SB by standing and moving, may be safe, feasible, and applicable to execute daily for a wide range of the population. This review also discusses the importance of monitoring SB in the era of the coronavirus disease 2019 (COVID-19) pandemic and the clinical implications of sitting less and moving more.
Identifiants
pubmed: 33453285
pii: S0033-0620(21)00003-7
doi: 10.1016/j.pcad.2020.12.010
pmc: PMC8628304
mid: NIHMS1700047
pii:
doi:
Types de publication
Journal Article
Review
Research Support, N.I.H., Extramural
Langues
eng
Sous-ensembles de citation
IM
Pagination
61-66Subventions
Organisme : NIAAA NIH HHS
ID : K99 AA028537
Pays : United States
Informations de copyright
Copyright © 2021 Elsevier Inc. All rights reserved.
Déclaration de conflit d'intérêts
Declaration of Competing Interest None.
Références
Dis Markers. 2019 Oct 14;2019:5917573
pubmed: 31737128
J Am Geriatr Soc. 2008 Oct;56(10):1910-4
pubmed: 18811604
J Gerontol A Biol Sci Med Sci. 2010 Aug;65(8):887-95
pubmed: 20418349
Mayo Clin Proc. 2014 Aug;89(8):1063-71
pubmed: 25012770
Arthritis Rheum. 2008 Jun 15;59(6):849-56
pubmed: 18512720
PLoS One. 2015 May 11;10(5):e0126465
pubmed: 25961736
BMC Public Health. 2017 Aug 14;17(1):654
pubmed: 28806984
Sports Med. 2006;36(9):767-80
pubmed: 16937952
Atherosclerosis. 2018 Feb;269:211-218
pubmed: 29407596
Neuroimage. 2014 Sep;98:336-45
pubmed: 24799137
Eur J Clin Nutr. 2017 Dec;71(12):1399-1404
pubmed: 28656974
PLoS One. 2016 Apr 13;11(4):e0153398
pubmed: 27073888
J Am Coll Cardiol. 2002 Jan 16;39(2):257-65
pubmed: 11788217
Med Sci Sports Exerc. 2015 Oct;47(10):2024-33
pubmed: 25680086
Med Sci Sports Exerc. 1994 Sep;26(9):1116-21
pubmed: 7808245
Am J Physiol Heart Circ Physiol. 2011 Jan;300(1):H2-12
pubmed: 20952670
Cancer. 2020 Feb 15;126(4):861-869
pubmed: 31714596
Br J Sports Med. 1997 Mar;31(1):48-53
pubmed: 9132212
Arterioscler Thromb Vasc Biol. 2003 Feb 1;23(2):168-75
pubmed: 12588755
PLoS One. 2018 Jan 25;13(1):e0191820
pubmed: 29370306
Obesity (Silver Spring). 2021 Feb;29(2):438-445
pubmed: 33043562
J Aging Phys Act. 2020 Apr 16;:1-7
pubmed: 32303001
Int J Obes (Lond). 2017 Sep;41(9):1361-1368
pubmed: 28529332
Med Sci Sports Exerc. 1997 Nov;29(11):1469-76
pubmed: 9372484
J Clin Med. 2018 Dec 01;7(12):
pubmed: 30513777
Circulation. 2000 Jan 25;101(3):336-44
pubmed: 10645932
Med Sci Sports Exerc. 2004 Jun;36(6):991-1000
pubmed: 15179169
Heart Vessels. 2013 Jan;28(1):91-100
pubmed: 22210596
J Appl Physiol (1985). 2019 Sep 1;127(3):781-787
pubmed: 31318613
Pathophysiology. 2008 Aug;15(2):79-89
pubmed: 18571908
J Phys Act Health. 2019 Sep 10;16(11):1022-1028
pubmed: 31484157
J Sports Med Phys Fitness. 2004 Jun;44(2):178-85
pubmed: 15470316
Scand J Med Sci Sports. 2016 Dec;26(12):1435-1443
pubmed: 26681406
Lancet. 2016 Sep 24;388(10051):1302-10
pubmed: 27475271
Prev Med. 2016 Oct;91:264-272
pubmed: 27575317
J Appl Physiol (1985). 2018 Sep 1;125(3):790-798
pubmed: 29878870
Am J Health Promot. 2015 May-Jun;29(5):285-90
pubmed: 24819994
Scand J Med Sci Sports. 2018 Dec;28(12):2702-2709
pubmed: 30171783
Cardiol Clin. 1997 Aug;15(3):431-8
pubmed: 9276167
Med Sci Sports Exerc. 2018 Apr;50(4):801-808
pubmed: 29117072
J Am Soc Nephrol. 2006 Apr;17(4 Suppl 2):S109-11
pubmed: 16565231
Med Sci Sports Exerc. 2014 Jan;46(1):192-200
pubmed: 23783259
Hypertension. 2015 Sep;66(3):698-722
pubmed: 26160955
Mayo Clin Proc. 2015 Nov;90(11):1533-40
pubmed: 26422244
J Cachexia Sarcopenia Muscle. 2017 Apr;8(2):213-228
pubmed: 27897402
BMC Public Health. 2015 Nov 19;15:1145
pubmed: 26584856
Circulation. 2016 Sep 27;134(13):e262-79
pubmed: 27528691
Free Radic Biol Med. 2014 Aug;73:166-73
pubmed: 24858720
J Phys Act Health. 2016 Jan;13(1):17-23
pubmed: 25831550
J Bone Miner Res. 2017 Apr;32(4):708-715
pubmed: 27805281
Sports Med. 2020 Nov;50(11):1929-1942
pubmed: 32757163
J Clin Endocrinol Metab. 1989 Jul;69(1):158-64
pubmed: 2499587
J Sports Sci. 2007 May;25(7):835-42
pubmed: 17454551
Scand J Med Sci Sports. 2019 Mar;29(3):415-421
pubmed: 30506596
JAMA. 2018 Nov 20;320(19):2020-2028
pubmed: 30418471
Circulation. 2011 Dec 6;124(23):2483-90
pubmed: 22144631
Ann Intern Med. 2017 Oct 03;167(7):465-475
pubmed: 28892811
Am J Physiol Endocrinol Metab. 2005 Apr;288(4):E818-25
pubmed: 15585590
Med Clin North Am. 1985 Jan;69(1):21-39
pubmed: 3883076
Am J Epidemiol. 2014 May 15;179(10):1197-207
pubmed: 24722997
Ther Adv Endocrinol Metab. 2019 Nov 19;10:2042018819888824
pubmed: 31803464
Brain Res. 2013 Nov 6;1537:117-24
pubmed: 24012875
Med Sci Sports Exerc. 2021 Feb 1;53(2):341-350
pubmed: 32826636
Med Sci Sports Exerc. 2016 Nov;48(11):2228-2238
pubmed: 27015386
Diabetologia. 2018 Jun;61(6):1282-1294
pubmed: 29671031
Age Ageing. 2012 Jan;41(1):111-4
pubmed: 21749993
Int J Cardiovasc Imaging. 2010 Aug;26(6):631-40
pubmed: 20339920
J Occup Environ Med. 2007 Jan;49(1):1-10
pubmed: 17215708
J Am Heart Assoc. 2019 Jul 16;8(14):e012141
pubmed: 31303106
Med Sci Sports Exerc. 2001 Jul;33(7):1114-9
pubmed: 11445758
Exp Gerontol. 2017 Sep;95:34-38
pubmed: 28502778
JAMA. 2009 May 20;301(19):2024-35
pubmed: 19454641
Alzheimers Res Ther. 2020 Jun 22;12(1):76
pubmed: 32571399
Biochem J. 2016 May 15;473(10):1281-95
pubmed: 27208212
Life Sci. 2020 Sep 1;256:117965
pubmed: 32544463
Circulation. 2010 Feb 2;121(4):505-11
pubmed: 20083680
J Appl Physiol (1985). 2005 Aug;99(2):715-22
pubmed: 15802369
Med Sci Sports Exerc. 2009 Nov;41(11):1997-2002
pubmed: 19812519