Periodized versus classic exercise therapy in Multiple Sclerosis: a randomized controlled trial.
High intensity interval training
Multiple sclerosis
Periodisation
Rehabilitation
Journal
Multiple sclerosis and related disorders
ISSN: 2211-0356
Titre abrégé: Mult Scler Relat Disord
Pays: Netherlands
ID NLM: 101580247
Informations de publication
Date de publication:
Apr 2021
Apr 2021
Historique:
received:
08
09
2020
revised:
06
01
2021
accepted:
17
01
2021
pubmed:
28
1
2021
medline:
15
5
2021
entrez:
27
1
2021
Statut:
ppublish
Résumé
Periodizing exercise interventions in Multiple Sclerosis (MS) shows good high intensity exercise training adherence. Whether this approach induces comparable training adaptations with respect to exercise capacity, body composition and muscle strength compared to conventional, linear progressive training programs however is not known. Thirty-one persons with MS (all phenotypes, mean EDSS 2.3±1.3) were randomized into a twelve-week periodized (MS For MS These data show that despite substantially lower training time (57% less peak-effort training minutes), 12 weeks of periodized exercise training in persons with MS seems to induce larger improvements in parameters of exercise capacity compared to classic endurance training. We therefore recommend to further investigate the effect of training periodization on various functional rehabilitation measures in MS.
Sections du résumé
BACKGROUND
BACKGROUND
Periodizing exercise interventions in Multiple Sclerosis (MS) shows good high intensity exercise training adherence. Whether this approach induces comparable training adaptations with respect to exercise capacity, body composition and muscle strength compared to conventional, linear progressive training programs however is not known.
METHODS
METHODS
Thirty-one persons with MS (all phenotypes, mean EDSS 2.3±1.3) were randomized into a twelve-week periodized (MS
RESULTS
RESULTS
For MS
CONCLUSION
CONCLUSIONS
These data show that despite substantially lower training time (57% less peak-effort training minutes), 12 weeks of periodized exercise training in persons with MS seems to induce larger improvements in parameters of exercise capacity compared to classic endurance training. We therefore recommend to further investigate the effect of training periodization on various functional rehabilitation measures in MS.
Identifiants
pubmed: 33503527
pii: S2211-0348(21)00048-1
doi: 10.1016/j.msard.2021.102782
pii:
doi:
Types de publication
Journal Article
Randomized Controlled Trial
Langues
eng
Sous-ensembles de citation
IM
Pagination
102782Informations de copyright
Copyright © 2021 Elsevier B.V. All rights reserved.