Evidence-based recommendations for resistance and power training to prevent frailty in community-dwellers.
Cognitive function
Exercise prescription
Frailty
Older adults
Physical performance
Journal
Aging clinical and experimental research
ISSN: 1720-8319
Titre abrégé: Aging Clin Exp Res
Pays: Germany
ID NLM: 101132995
Informations de publication
Date de publication:
Aug 2021
Aug 2021
Historique:
received:
18
11
2020
accepted:
21
01
2021
pubmed:
16
2
2021
medline:
28
7
2021
entrez:
15
2
2021
Statut:
ppublish
Résumé
Frailty is a reversible state of reduced resilience to stressful events resulting from a multisystem impairment of the human body. As frailty progresses, people become more vulnerable to numerous adverse events, including falls and fractures, cognitive decline, disability, hospitalization, nursing home placement, and death. As such, substantial health care costs are associated with frailty. These features have led to the recognition of frailty as a public health problem. The identification of strategies for the management of frailty has, therefore, become a topic of extensive instigation. In this context, resistance (RT) and power training (PT) have received considerable attention, and experts in the field have recently suggested that both training modalities may improve frailty-related parameters. However, most studies have only included robust people and investigated frailty as a secondary outcome, so that current literature only allows RT and PT preventive programs against frailty to be designed. Here, we provide evidence-based critical recommendations for the prescription of RT and PT programs against incident frailty in community-dwellers.
Identifiants
pubmed: 33587271
doi: 10.1007/s40520-021-01802-5
pii: 10.1007/s40520-021-01802-5
doi:
Types de publication
Journal Article
Review
Langues
eng
Sous-ensembles de citation
IM
Pagination
2069-2086Informations de copyright
© 2021. The Author(s), under exclusive licence to Springer Nature Switzerland AG part of Springer Nature.
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