Effects of Ballroom Dance on Physical Fitness and Reaction Time in Experienced Middle-Aged Adults of Both Genders.

aging cognitive functions fall prevention partnered dances physical activity

Journal

International journal of environmental research and public health
ISSN: 1660-4601
Titre abrégé: Int J Environ Res Public Health
Pays: Switzerland
ID NLM: 101238455

Informations de publication

Date de publication:
19 02 2021
Historique:
received: 21 01 2021
revised: 12 02 2021
accepted: 16 02 2021
entrez: 6 3 2021
pubmed: 7 3 2021
medline: 27 4 2021
Statut: epublish

Résumé

Ballroom dance practice might play a pivotal role for successful aging, but its effects could differ depending on dancers' experience level. The aim of this study was to investigate the effects of six months of ballroom dance (three times/w) on physical fitness and reaction time (RT) in 24 middle-aged adults who are experienced dancers (age: 59.4 ± 11.6 years). Body composition, handgrip test (HG), standing long-jump test (SLJ), step test (ST), one-legged stance balance test (OLSB), and RT were assessed before (T

Identifiants

pubmed: 33669760
pii: ijerph18042036
doi: 10.3390/ijerph18042036
pmc: PMC7922230
pii:
doi:

Types de publication

Journal Article Research Support, Non-U.S. Gov't

Langues

eng

Sous-ensembles de citation

IM

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Auteurs

Valerio Bonavolontà (V)

Department of Basic Medical Sciences, Neurosciences and Sense Organs, School of Medicine, University of Bari "Aldo Moro", 70124 Bari, Italy.

Francesca Greco (F)

Department of Experimental and Clinical Medicine, "Magna Graecia" University, 88100 Catanzaro, Italy.

Umberto Sabatini (U)

Department of Medical and Surgical Sciences, Institute of Neuroradiology, Magna Græcia University, 88100 Catanzaro, Italy.

Francisco J Saavedra (FJ)

Research Centre for Sports Sciences, Health and Human Development Sport Sciences Department, University of Trás-os-Montes e Alto Douro, 5000-801 Vila Real, Portugal.

Francesco Fischetti (F)

Department of Basic Medical Sciences, Neurosciences and Sense Organs, School of Medicine, University of Bari "Aldo Moro", 70124 Bari, Italy.

Carlo Baldari (C)

Department of Theoretical and Applied Sciences, eCampus University, 22060 Novedrate, Italy.

Laura Guidetti (L)

"Niccolò Cusano" University, 00166 Rome, Italy.

Maria Grazia Vaccaro (MG)

Neuroscience Centre, Magna Graecia University, 88100 Catanzaro, Italy.

Gian Pietro Emerenziani (GP)

Department of Experimental and Clinical Medicine, "Magna Graecia" University, 88100 Catanzaro, Italy.

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Classifications MeSH