A Pilot Study to Promote Active Living among Physically Inactive Korean American Women.
Journal
Journal of community health nursing
ISSN: 1532-7655
Titre abrégé: J Community Health Nurs
Pays: United States
ID NLM: 8411341
Informations de publication
Date de publication:
Historique:
entrez:
8
3
2021
pubmed:
9
3
2021
medline:
31
8
2021
Statut:
ppublish
Résumé
A 4-week lifestyle program called Women's Active Living for Koreans (WALK) was designed for Korean American women to promote physical activity (PA). In a pilot-controlled trial, 40 women were randomized to WALK-regular or WALK-plus. WALK-plus involved joining an online community via a social media app. WALK-plus performed significantly higher numbers of days of muscle-strengthening activities than WALK-regular at the post-intervention visit. Both groups increased vigorous activities and walking and decreased sedentary behaviors on weekdays. WALK program showed great potential in improving PA and decreasing sedentary behaviors. Online social networking may have an additional effect on PA among this population.
Identifiants
pubmed: 33682553
doi: 10.1080/07370016.2021.1869420
pmc: PMC8442627
mid: NIHMS1738334
doi:
Types de publication
Journal Article
Randomized Controlled Trial
Langues
eng
Sous-ensembles de citation
IM
Pagination
24-37Subventions
Organisme : NCRR NIH HHS
ID : UL1 RR024131
Pays : United States
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