Comparison of EMG Activity between Single-Leg Deadlift and Conventional Bilateral Deadlift in Trained Amateur Athletes - An Empirical Analysis.

bilateral resistance hip extensors knee flexors muscle activity unilateral resistance

Journal

International journal of exercise science
ISSN: 1939-795X
Titre abrégé: Int J Exerc Sci
Pays: United States
ID NLM: 101513127

Informations de publication

Date de publication:
2021
Historique:
entrez: 31 5 2021
pubmed: 1 6 2021
medline: 1 6 2021
Statut: epublish

Résumé

The purpose of the study was to compare the normalized-electromyographic (NEMG) activity of the gluteus maximus (GMAX), gluteus medius (GMED), biceps femoris (BF) and erector spinae (ES) muscles during the single-leg deadlift (SLDL) and the conventional-deadlift (DL). Additionally, a potential influence of body height on the NEMG activity was examined. Fifteen training-experienced male subjects completed the study. SLDL showed significantly higher average concentric NEMG values of the GMED (77.6% vs. 59.3% [

Identifiants

pubmed: 34055137
pii: ijes-14-1-187
pmc: PMC8136577

Types de publication

Journal Article

Langues

eng

Pagination

187-201

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Auteurs

Wiktor Diamant (W)

Institute for Movement and Neuroscience, German Sports University Cologne, Cologne, GERMANY.

Stephan Geisler (S)

Fitness and Health, IST University of Applied Sciences, Duesseldorf, GERMANY.

Tim Havers (T)

Fitness and Health, IST University of Applied Sciences, Duesseldorf, GERMANY.

Axel Knicker (A)

Institute for Movement and Neuroscience, German Sports University Cologne, Cologne, GERMANY.

Classifications MeSH