"Is It Overtraining or Just Work Ethic?": Coaches' Perceptions of Overtraining in High-Performance Strength Sports.
functional overreaching
overreaching
overtraining syndrome
resistance training
strength training
Journal
Sports (Basel, Switzerland)
ISSN: 2075-4663
Titre abrégé: Sports (Basel)
Pays: Switzerland
ID NLM: 101722684
Informations de publication
Date de publication:
07 Jun 2021
07 Jun 2021
Historique:
received:
13
05
2021
revised:
02
06
2021
accepted:
03
06
2021
entrez:
2
7
2021
pubmed:
3
7
2021
medline:
3
7
2021
Statut:
epublish
Résumé
Optimal physical performance is achieved through the careful manipulation of training and recovery. Short-term increases in training demand can induce functional overreaching (FOR) that can lead to improved physical capabilities, whereas nonfunctional overreaching (NFOR) or the overtraining syndrome (OTS) occur when high training-demand is applied for extensive periods with limited recovery. To date, little is known about the OTS in strength sports, particularly from the perspective of the strength sport coach. Fourteen high-performance strength sport coaches from a range of strength sports (weightlifting;
Identifiants
pubmed: 34200179
pii: sports9060085
doi: 10.3390/sports9060085
pmc: PMC8227793
pii:
doi:
Types de publication
Journal Article
Langues
eng
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