Music Tempo: A Tool for Regulating Walking Cadence and Physical Activity Intensity in Overweight Adults?

beats per minute health individualized physical activity physical activity guidelines stride rate guidelines

Journal

International journal of environmental research and public health
ISSN: 1660-4601
Titre abrégé: Int J Environ Res Public Health
Pays: Switzerland
ID NLM: 101238455

Informations de publication

Date de publication:
25 07 2021
Historique:
received: 31 05 2021
revised: 13 07 2021
accepted: 19 07 2021
entrez: 7 8 2021
pubmed: 8 8 2021
medline: 14 8 2021
Statut: epublish

Résumé

This study investigated if music tempo can prompt a desired walking cadence, and if music can provide a stimulus to regulate physical activity intensity in a longitudinal physical activity intervention with free-living adults. Overweight adults (

Identifiants

pubmed: 34360151
pii: ijerph18157855
doi: 10.3390/ijerph18157855
pmc: PMC8345504
pii:
doi:

Types de publication

Journal Article Randomized Controlled Trial Research Support, Non-U.S. Gov't

Langues

eng

Sous-ensembles de citation

IM

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Auteurs

Maria Faulkner (M)

Sports Lab North West, Letterkenny Institute of Technology, F92 FC93 Donegal, Ireland.

Andrea McNeilly (A)

Sport and Exercise Sciences Research Institute, Ulster University, Newtownabbey BT37 0QB, UK.

Gareth Davison (G)

Sport and Exercise Sciences Research Institute, Ulster University, Newtownabbey BT37 0QB, UK.

David Rowe (D)

School of Psychological Sciences and Health, University of Strathclyde, Glasgow G1 1XQ, UK.

Allan Hewitt (A)

School of Psychological Sciences and Health, University of Strathclyde, Glasgow G1 1XQ, UK.

Alan Nevill (A)

Faculty of Education Health & Wellbeing, University of Wolverhampton, Walsall WS1 3BD, UK.

Ellie Duly (E)

Clinical Biochemistry Department, Ulster Hospital, South Eastern Health Trust, Belfast BT16 1RH, UK.

Tom Trinick (T)

Clinical Biochemistry Department, Ulster Hospital, South Eastern Health Trust, Belfast BT16 1RH, UK.

Marie Murphy (M)

Sport and Exercise Sciences Research Institute, Ulster University, Newtownabbey BT37 0QB, UK.

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Classifications MeSH