The effects of assisted and resisted plyometric training on jump height and sprint performance among physically active females.
Countermovement jump
acceleration
maximal running velocity
overload
overspeed
Journal
European journal of sport science
ISSN: 1536-7290
Titre abrégé: Eur J Sport Sci
Pays: England
ID NLM: 101146739
Informations de publication
Date de publication:
Oct 2022
Oct 2022
Historique:
pubmed:
14
8
2021
medline:
15
10
2022
entrez:
13
8
2021
Statut:
ppublish
Résumé
The aim of the present study was to compare the effects of assisted and resisted plyometric jump training on jump height, sprint performance (acceleration (0-20m), maximum speed (30-40m) and 40m sprint time) among physically active females. Fifty-six participants (age: 21.1 ± 1.7 years; body mass: 64.2 ± 7.0 kg; height: 168.0 ± 5.6 cm) were randomly allocated to either an assisted (
Identifiants
pubmed: 34384345
doi: 10.1080/17461391.2021.1968503
doi:
Types de publication
Journal Article
Randomized Controlled Trial
Langues
eng
Sous-ensembles de citation
IM