Sleep health mediates the relationship between physical activity and depression symptoms.
Depression
Epidemiology
Physical activity
Public health
Sleep health
Journal
Sleep & breathing = Schlaf & Atmung
ISSN: 1522-1709
Titre abrégé: Sleep Breath
Pays: Germany
ID NLM: 9804161
Informations de publication
Date de publication:
09 2022
09 2022
Historique:
received:
01
07
2021
accepted:
17
09
2021
revised:
09
09
2021
pubmed:
26
9
2021
medline:
31
8
2022
entrez:
25
9
2021
Statut:
ppublish
Résumé
This study aimed to investigate cross-sectional associations between physical activity, sleep health, and depression symptoms using mediation models. Participants (N = 1576, M Good sleep health (direct effect: β = - .273, t = - 13.87, p < .0001) and high levels of physical activity (direct effect: β = - .092, t = - 4.73, p < .0001) were both individually associated with fewer depression symptoms. Sleep health significantly mediated 19% of the association between physical activity and depression symptoms (indirect effect: β = - .022, 95% CI [- .036 to - .008]), while physical activity significantly mediated 3% of the relationship between sleep health and depression symptoms (indirect effect: β = - .008, 95% CI [- .014 to - .003]). Physical activity and sleep health act as predictors and mediators of depression symptoms.
Identifiants
pubmed: 34561758
doi: 10.1007/s11325-021-02496-9
pii: 10.1007/s11325-021-02496-9
pmc: PMC8475358
doi:
Types de publication
Journal Article
Langues
eng
Sous-ensembles de citation
IM
Pagination
1341-1349Informations de copyright
© 2021. The Author(s), under exclusive licence to Springer Nature Switzerland AG.
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