Hybrid-type, multicomponent interval training upregulates musculoskeletal fitness of adults with overweight and obesity in a volume-dependent manner: A 1-year dose-response randomised controlled trial.
High-intensity interval training
functional movement patterns
mobility
muscular strength and endurance
neuromuscular training
Journal
European journal of sport science
ISSN: 1536-7290
Titre abrégé: Eur J Sport Sci
Pays: England
ID NLM: 101146739
Informations de publication
Date de publication:
Mar 2023
Mar 2023
Historique:
pubmed:
4
1
2022
medline:
10
3
2023
entrez:
3
1
2022
Statut:
ppublish
Résumé
This study examined the dose-response effects of a 1-year hybrid-type, multicomponent interval training programme (DoIT) on various musculoskeletal fitness parameters in inactive overweight and obese adults in a gym setting. Ninety-seven middle-aged (44.8 ± 5.2 years) individuals with overweight/obesity (31.2 ± 5.7 kg/m
Identifiants
pubmed: 34974824
doi: 10.1080/17461391.2021.2025434
doi:
Banques de données
ClinicalTrials.gov
['NCT03759951']
Types de publication
Randomized Controlled Trial
Journal Article
Langues
eng
Sous-ensembles de citation
IM