Effect of Physical Activity, Smoking, and Sleep on Telomere Length: A Systematic Review of Observational and Intervention Studies.
aging
exercise
lifestyle
physical activity
sleep
smoking
telomere length
tobacco
Journal
Journal of clinical medicine
ISSN: 2077-0383
Titre abrégé: J Clin Med
Pays: Switzerland
ID NLM: 101606588
Informations de publication
Date de publication:
24 Dec 2021
24 Dec 2021
Historique:
received:
21
11
2021
revised:
14
12
2021
accepted:
21
12
2021
entrez:
11
1
2022
pubmed:
12
1
2022
medline:
12
1
2022
Statut:
epublish
Résumé
Aging is a risk factor for several pathologies, restricting one's health span, and promoting chronic diseases (e.g., cardiovascular and neurodegenerative diseases), as well as cancer. Telomeres are regions of repetitive DNA located at chromosomal ends. Telomere length has been inversely associated with chronological age and has been considered, for a long time, a good biomarker of aging. Several lifestyle factors have been linked with telomere shortening or maintenance. However, the consistency of results is hampered by some methodological issues, including study design, sample size, measurement approaches, and population characteristics, among others. Therefore, we aimed to systematically review the current literature on the effects of three relevant lifestyle factors on telomere length in human adults: physical activity, smoking, and sleep. We conducted a qualitative systematic review of observational and intervention studies using the Preferred Reporting Item for Systematic Reviews and Meta-Analysis (PRISMA) guidelines. The systematic literature search covered articles published in MEDLINE and EMBASE databases (from 2010 to 2020). A total of 1400 studies were identified; 83 were included after quality control. Although fewer sedentary activities, optimal sleep habits, and non- or ex-smoker status have been associated with less telomere shortening, several methodological issues were detected, including the need for more targeted interventions and standardized protocols to better understand how physical activity and sleep can impact telomere length and aging. We discuss the main findings and current limitations to gain more insights into the influence of these lifestyle factors on the healthy aging process.
Identifiants
pubmed: 35011817
pii: jcm11010076
doi: 10.3390/jcm11010076
pmc: PMC8745211
pii:
doi:
Types de publication
Journal Article
Review
Langues
eng
Subventions
Organisme : Conselleria de Innovación, Universidades, Ciencia y Sociedad Digital, Generalitat Valenciana
ID : PROMETEO 17/2017
Organisme : Conselleria de Innovación, Universidades, Ciencia y Sociedad Digital, Generalitat Valenciana
ID : APOSTD/2019/136
Organisme : Spanish Ministry of Health (Instituto de Salud Carlos III) and the Ministerio de Economía y Competitividad-Fondo Europeo de Desarrollo Regional (FEDER)
ID : PI19/00781
Organisme : Spanish Ministry of Health (Instituto de Salud Carlos III) and the Ministerio de Economía y Competitividad-Fondo Europeo de Desarrollo Regional (FEDER)
ID : SAF2016-80532-R
Organisme : Spanish Ministry of Health (Instituto de Salud Carlos III) and the Ministerio de Economía y Competitividad-Fondo Europeo de Desarrollo Regional (FEDER)
ID : PID2019-108858RB-I00
Organisme : Universitat Jaume I
ID : UJI-B2018-69
Organisme : Generalitat Valenciana Conselleria de Innovación, Universidades, Ciencia y Sociedad Digital, Generalitat Valenciana
ID : PROMETEO 21/2021
Organisme : AEI 10.13039/501100011033 and, by "ERDF A way of making Europe"
ID : PID2019-108858RB-I00
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