The Effects of a 2-hour Surfing Session on the Hydration Status of Male Recreational Surfers.
Exercise physiology
hydration
urine specific gravity
water sports
Journal
International journal of exercise science
ISSN: 1939-795X
Titre abrégé: Int J Exerc Sci
Pays: United States
ID NLM: 101513127
Informations de publication
Date de publication:
2021
2021
Historique:
entrez:
6
5
2022
pubmed:
7
5
2022
medline:
7
5
2022
Statut:
epublish
Résumé
Surfing is a popular sport globally which is performed in varied environmental conditions. With limited research in the field exploring hydration, monitoring the effect of surfing on subject hydration is warranted. The purpose of this study was to determine the relationship between surfing intensity and hydration status. A total of ten recreational male surfers were recruited for this study where hydration status was assessed pre-and post-surf session by measures of body mass (BM) and urine specific gravity (USG). Intensity of the surf session was quantified by Global Positioning Systems and Heart Rate monitoring. Subjects surfed for two hours and covered an average distance of 4974.18 ± 542.62 m, with an average speed of 2.48 ± 0.27 km/h and peak speed of 31.86 ± 3.51 km/h. A statistically significant decrease in absolute and relative BM was observed (0.70 ± 0.4 kg,
Types de publication
Journal Article
Langues
eng
Pagination
1388-1399Références
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