Body composition and physical fitness improve after 8 weeks of high-intensity circuit training using body weight in obese women.
Journal
The Journal of sports medicine and physical fitness
ISSN: 1827-1928
Titre abrégé: J Sports Med Phys Fitness
Pays: Italy
ID NLM: 0376337
Informations de publication
Date de publication:
Feb 2023
Feb 2023
Historique:
pubmed:
28
5
2022
medline:
4
2
2023
entrez:
27
5
2022
Statut:
ppublish
Résumé
We examined the effects of an 8-week modified high-intensity circuit training using body weight as resistance (HICT Twenty-four sedentary obese women were allocated into the HICT All variables were obtained at baseline, week 4, and week 8. The HICT An eight-week modified HICT
Sections du résumé
BACKGROUND
BACKGROUND
We examined the effects of an 8-week modified high-intensity circuit training using body weight as resistance (HICT
METHODS
METHODS
Twenty-four sedentary obese women were allocated into the HICT
RESULTS
RESULTS
All variables were obtained at baseline, week 4, and week 8. The HICT
CONCLUSIONS
CONCLUSIONS
An eight-week modified HICT
Identifiants
pubmed: 35620956
pii: S0022-4707.22.14000-4
doi: 10.23736/S0022-4707.22.14000-4
doi:
Substances chimiques
Oxygen
S88TT14065
Types de publication
Journal Article
Langues
eng
Sous-ensembles de citation
IM