Morning Exercise Reduces Abdominal Fat and Blood Pressure in Women; Evening Exercise Increases Muscular Performance in Women and Lowers Blood Pressure in Men.
abdominal fat
cardiometabolic health
circadian rhythyms
exercise time of day
muscular strength and power
Journal
Frontiers in physiology
ISSN: 1664-042X
Titre abrégé: Front Physiol
Pays: Switzerland
ID NLM: 101549006
Informations de publication
Date de publication:
2022
2022
Historique:
received:
11
03
2022
accepted:
02
05
2022
entrez:
17
6
2022
pubmed:
18
6
2022
medline:
18
6
2022
Statut:
epublish
Résumé
The ideal exercise time of day (ETOD) remains elusive regarding simultaneous effects on health and performance outcomes, especially in women.
Identifiants
pubmed: 35711313
doi: 10.3389/fphys.2022.893783
pii: 893783
pmc: PMC9194552
doi:
Types de publication
Journal Article
Langues
eng
Pagination
893783Informations de copyright
Copyright © 2022 Arciero, Ives, Mohr, Robinson, Escudero, Robinson, Rose, Minicucci, O’Brien, Curran, Miller, He, Norton, Paul, Sheridan, Beard, Centore, Dudar, Ehnstrom, Hoyte, Mak and Yarde.
Déclaration de conflit d'intérêts
PA is a member of the scientific advisory board at Isagenix International LLC, the study’s sponsor and AM is employed by Isagenix International LLC. The remaining authors declare that the research was conducted in the absence of any commercial or financial relationships that could be construed as a potential conflict of interest.
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