Following the Rhythm of the Heart: HeartMath Institute's Path to HRV Biofeedback.

Biofeedback Coherence Entrainment HRV Heart rate variability Heart-brain Physiological synchronization Resonance

Journal

Applied psychophysiology and biofeedback
ISSN: 1573-3270
Titre abrégé: Appl Psychophysiol Biofeedback
Pays: Germany
ID NLM: 9712383

Informations de publication

Date de publication:
12 2022
Historique:
accepted: 30 05 2022
pubmed: 23 6 2022
medline: 7 12 2022
entrez: 22 6 2022
Statut: ppublish

Résumé

This paper outlines the early history and contributions our laboratory, along with our close advisors and collaborators, has made to the field of heart rate variability and heart rate variability coherence biofeedback. In addition to the many health and wellness benefits of HRV feedback for facilitating skill acquisition of self-regulation techniques for stress reduction and performance enhancement, its applications for increasing social coherence and physiological synchronization among groups is also discussed. Future research directions and applications are also suggested.

Identifiants

pubmed: 35731454
doi: 10.1007/s10484-022-09554-2
pii: 10.1007/s10484-022-09554-2
pmc: PMC9214473
doi:

Types de publication

Journal Article Review

Langues

eng

Sous-ensembles de citation

IM

Pagination

305-316

Informations de copyright

© 2022. The Author(s), under exclusive licence to Springer Science+Business Media, LLC, part of Springer Nature.

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Auteurs

Rollin McCraty (R)

HeartMath Institute, Boulder Creek, USA, CA. rollin@heartmath.org.

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Classifications MeSH