Blood flow restriction during the resting periods of high-intensity resistance training does not alter performance but decreases MIR-1 and MIR-133A levels in human skeletal muscle.
Blood flow restriction
High intensity resistance training
Occlusion
Skeletal muscle
microRNA
Journal
Sports medicine and health science
ISSN: 2666-3376
Titre abrégé: Sports Med Health Sci
Pays: Netherlands
ID NLM: 101777807
Informations de publication
Date de publication:
Mar 2021
Mar 2021
Historique:
received:
29
11
2020
revised:
03
02
2021
accepted:
03
02
2021
entrez:
5
7
2022
pubmed:
10
2
2021
medline:
10
2
2021
Statut:
epublish
Résumé
Blood flow restriction (BFR) during exercise bouts has been used to induce hypertrophy of skeletal muscle, even with low loads. However, the effects of BFR during the rest periods between sets are not known. We have tested the hypothesis that BFR during rest periods between sets of high-intensity resistance training would enhance performance. Twenty-two young adult male university students were recruited for the current study, with
Identifiants
pubmed: 35782677
doi: 10.1016/j.smhs.2021.02.002
pii: S2666-3376(21)00004-4
pmc: PMC9219274
doi:
Types de publication
Journal Article
Langues
eng
Pagination
40-45Informations de copyright
© 2021 The Authors.
Déclaration de conflit d'intérêts
We state no conflict of interest in our paper.
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