The Role of Exercise in Treating Low Back Pain.
Journal
Current sports medicine reports
ISSN: 1537-8918
Titre abrégé: Curr Sports Med Rep
Pays: United States
ID NLM: 101134380
Informations de publication
Date de publication:
01 Aug 2022
01 Aug 2022
Historique:
entrez:
10
8
2022
pubmed:
11
8
2022
medline:
12
8
2022
Statut:
epublish
Résumé
The purpose of this review is to highlight the role of exercise in preventing and managing acute and chronic axial low back pain (LBP). LBP is one of the leading contributors to years lived with disability as well as health care expenditures in the United States. With an expected increase in prevalence due to an aging population, sports medicine providers have a unique opportunity to provide effective treatment strategies incorporating exercise advice and prescription. Although the majority of individuals with acute LBP will have their symptoms resolve spontaneously, almost 40% will have recurrence or develop chronic LBP within 1 year. No single exercise method has been shown to be more effective than another. The evidence for walking programs, aerobic exercise, yoga, Pilates, and tai chi for LBP is discussed. Our review summarizes the beneficial role of a personalized exercise program and related counseling strategies in the prevention and management of LBP.
Identifiants
pubmed: 35946845
doi: 10.1249/JSR.0000000000000982
pii: 00149619-202208000-00004
doi:
Types de publication
Journal Article
Review
Langues
eng
Sous-ensembles de citation
IM
Pagination
267-271Informations de copyright
Copyright © 2022 by the American College of Sports Medicine.
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