Acute Neuromuscular, Physiological and Performance Responses After Strength Training in Runners: A Systematic Review and Meta-Analysis.

Aerobic performance Competitive training Running Strength training

Journal

Sports medicine - open
ISSN: 2199-1170
Titre abrégé: Sports Med Open
Pays: Switzerland
ID NLM: 101662568

Informations de publication

Date de publication:
17 Aug 2022
Historique:
received: 28 10 2021
accepted: 25 07 2022
entrez: 17 8 2022
pubmed: 18 8 2022
medline: 18 8 2022
Statut: epublish

Résumé

Strength training (ST) is commonly used to improve muscle strength, power, and neuromuscular adaptations and is recommended combined with runner training. It is possible that the acute effects of the strength training session lead to deleterious effects in the subsequent running. The aim of this systematic review and meta-analysis was to verify the acute effects of ST session on the neuromuscular, physiological and performance variables of runners. Studies evaluating running performance after resistance exercise in runners in the PubMed and Scopus databases were selected. From 6532 initial references, 19 were selected for qualitative analysis and 13 for meta-analysis. The variables of peak torque (P The methodological quality of the included studies was considered reasonable; the meta-analysis indicated that the variables P The evidence indicated that acute strength training was associated with a decrease in P

Sections du résumé

BACKGROUND BACKGROUND
Strength training (ST) is commonly used to improve muscle strength, power, and neuromuscular adaptations and is recommended combined with runner training. It is possible that the acute effects of the strength training session lead to deleterious effects in the subsequent running. The aim of this systematic review and meta-analysis was to verify the acute effects of ST session on the neuromuscular, physiological and performance variables of runners.
METHODS METHODS
Studies evaluating running performance after resistance exercise in runners in the PubMed and Scopus databases were selected. From 6532 initial references, 19 were selected for qualitative analysis and 13 for meta-analysis. The variables of peak torque (P
RESULTS RESULTS
The methodological quality of the included studies was considered reasonable; the meta-analysis indicated that the variables P
CONCLUSION CONCLUSIONS
The evidence indicated that acute strength training was associated with a decrease in P

Identifiants

DOI: 10.1186/s40798-022-00497-w PMID: 35976540 PMC: PMC9385928
pubmed: 35976540
doi: 10.1186/s40798-022-00497-w
pii: 10.1186/s40798-022-00497-w
pmc: PMC9385928
doi:

Types de publication

Systematic Review

Langues

eng

Pagination

105

Informations de copyright

© 2022. The Author(s).

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Auteurs

Gustavo Ivo de Carvalho E Silva (GI)

Department of Physical Education, Federal University of Sergipe (UFS), São Cristóvão, Brazil.

Leandro Henrique Albuquerque Brandão (LHA)

Graduate Program in Sports Science, Federal University of Minas Gerais (UFMG), Belo Horizonte, Brazil.

Devisson Dos Santos Silva (D)

Department of Physical Education, Federal University of Sergipe (UFS), São Cristóvão, Brazil.
Graduate Program in Physical Education, Federal University of Sergipe (UFS), São Cristóvão, Sergipe, Brazil.
Group of Studies and Research of Performance, Sport Health and Paralympic Sports-GEPEPS, Federal University of Sergipe, UFS, São Cristóvão, Sergipe, Brazil.

Micael Deivison de Jesus Alves (MD)

Department of Physical Education, Federal University of Sergipe (UFS), São Cristóvão, Brazil.
Graduate Program in Physical Education, Federal University of Sergipe (UFS), São Cristóvão, Sergipe, Brazil.
Group of Studies and Research of Performance, Sport Health and Paralympic Sports-GEPEPS, Federal University of Sergipe, UFS, São Cristóvão, Sergipe, Brazil.

Felipe J Aidar (FJ)

Department of Physical Education, Federal University of Sergipe (UFS), São Cristóvão, Brazil.
Graduate Program in Physical Education, Federal University of Sergipe (UFS), São Cristóvão, Sergipe, Brazil.
Group of Studies and Research of Performance, Sport Health and Paralympic Sports-GEPEPS, Federal University of Sergipe, UFS, São Cristóvão, Sergipe, Brazil.

Matheus Santos de Sousa Fernandes (MS)

Graduate Program in Neuropsychiatry and Behavioral Sciences, Federal University of Pernambuco (UFPE), Recife, Brazil.

Ricardo Aurélio Carvalho Sampaio (RAC)

Department of Physical Education, Federal University of Sergipe (UFS), São Cristóvão, Brazil.
Graduate Program in Physical Education, Federal University of Sergipe (UFS), São Cristóvão, Sergipe, Brazil.

Beat Knechtle (B)

Institute of Primary Care, University of Zurich, 8091, Zurich, Switzerland. beat.knechtle@hispeed.ch.
Medbase St. Gallen Am Vadianplatz, 9001, St. Gallen, Switzerland. beat.knechtle@hispeed.ch.
ORCID: 0000-0002-2412-9103

Raphael Fabricio de Souza (RF)

Department of Physical Education, Federal University of Sergipe (UFS), São Cristóvão, Brazil.
Graduate Program in Physical Education, Federal University of Sergipe (UFS), São Cristóvão, Sergipe, Brazil.
Group of Studies and Research of Performance, Sport Health and Paralympic Sports-GEPEPS, Federal University of Sergipe, UFS, São Cristóvão, Sergipe, Brazil.

Classifications MeSH