Injuries and Strength Training Practices in Collegiate Tennis.
NCAA
college tennis
injury prevention
strength and conditioning
Journal
Sports (Basel, Switzerland)
ISSN: 2075-4663
Titre abrégé: Sports (Basel)
Pays: Switzerland
ID NLM: 101722684
Informations de publication
Date de publication:
29 Sep 2022
29 Sep 2022
Historique:
received:
30
07
2022
revised:
27
09
2022
accepted:
28
09
2022
entrez:
26
10
2022
pubmed:
27
10
2022
medline:
27
10
2022
Statut:
epublish
Résumé
Strength and conditioning practices may influence injury rates in the sport of tennis. Methods: Coaches reported the number injuries over the past year. Coaches were also surveyed on whether their training program included training related to upper-body or lower-body strength, power, muscle growth, and eccentric exercise. Separate regression analyses were run in the upper and lower body to examine the relationship between injuries and participation in training focused on strength, power, growth, and maximal eccentric exercise. A total of 111 coaches were surveyed. The most frequent injuries observed were ankle sprains (144 injures), followed by paraspinal muscle strains (126 injuries). When pooled, there were a total of 355 lower-body and 260 upper-body injuries. Strength and conditioning practices explained 9.9% of the variance of injury rates in the upper body (R
Identifiants
pubmed: 36287762
pii: sports10100149
doi: 10.3390/sports10100149
pmc: PMC9611280
pii:
doi:
Types de publication
Journal Article
Langues
eng
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