Acute Effects of Fitlight Training on Cognitive-Motor Processes in Young Basketball Players.

cognitive-motor training executive function exercise fitness massed training perceived effort

Journal

International journal of environmental research and public health
ISSN: 1660-4601
Titre abrégé: Int J Environ Res Public Health
Pays: Switzerland
ID NLM: 101238455

Informations de publication

Date de publication:
01 01 2023
Historique:
received: 28 11 2022
revised: 23 12 2022
accepted: 28 12 2022
entrez: 8 1 2023
pubmed: 9 1 2023
medline: 11 1 2023
Statut: epublish

Résumé

Cognitive-motor training could be used to improve open-skill sport performances, increasing cognitive demands to stimulate executive function (EF) development. Nevertheless, a distributed training proposal for the improvement of EFs is increasingly difficult to combine with seasonal sport commitments. This study aimed to investigate whether a massed basketball training program enriched with Fitlight training can improve EFs and motor performance. Forty-nine players (age = 15.0 ± 1.5 yrs) were assigned to the control and Fitlight-trained (FITL) groups, which performed 3 weeks of massed basketball practice, including 25 min per day of shooting sessions or Fitlight training, respectively. All athletes were tested in cognitive tasks (Flanker/Reverse Flanker; Digit Span) and fitness tests (Agility T-test; Yo-Yo IR1). During the intervention, exercise/session perceived effort (eRPE/sRPE) and enjoyment were collected. RM-ANOVA showed significant EFs scores increased in both groups over time, without differences between the groups. Moreover, an increased sRPE and eRPE appeared in the FITL group (

Identifiants

pubmed: 36613139
pii: ijerph20010817
doi: 10.3390/ijerph20010817
pmc: PMC9820121
pii:
doi:

Types de publication

Journal Article

Langues

eng

Sous-ensembles de citation

IM

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Auteurs

Fioretta Silvestri (F)

Department Unicusano, University "Niccolò Cusano", 00166 Rome, Italy.

Matteo Campanella (M)

Department of Theoretical and Applied Sciences, eCampus University, 22060 Novedrate, Italy.

Maurizio Bertollo (M)

BIND-Behavioral Imaging and Neural Dynamics Center, Department of Medicine and Aging Sciences, University G. d'Annunzio of Chieti-Pescara, 66100 Chieti, Italy.

Maicon Rodrigues Albuquerque (MR)

Neurosciences of Physical Activity and Sports Research Group, Department of Sports, Universidade Federal de Minas Gerais, Belo Horizonte 31120-901, Brazil.

Valerio Bonavolontà (V)

Department of Biotechnological and Applied Clinical Science, University of L'Aquila, 67100 L'Aquila, Italy.

Fabrizio Perroni (F)

Department of Biomolecular Sciences, University of Urbino Carlo Bo, 61029 Urbino, Italy.

Carlo Baldari (C)

Department of Theoretical and Applied Sciences, eCampus University, 22060 Novedrate, Italy.

Laura Guidetti (L)

Department Unicusano, University "Niccolò Cusano", 00166 Rome, Italy.

Davide Curzi (D)

Department Unicusano, University "Niccolò Cusano", 00166 Rome, Italy.

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