Football training as a non-pharmacological treatment of the global aging population-A topical review.
T2D
antiageing effects on metabolic health
cancer
exercise training
hypertension
inflammation
multicomponent training
soccer
Journal
Frontiers in aging
ISSN: 2673-6217
Titre abrégé: Front Aging
Pays: Switzerland
ID NLM: 9918231199706676
Informations de publication
Date de publication:
2023
2023
Historique:
received:
16
01
2023
accepted:
02
02
2023
entrez:
27
2
2023
pubmed:
28
2
2023
medline:
28
2
2023
Statut:
epublish
Résumé
In the present topical mini-review, the beneficial impact of small-sided game football training for the increasing elderly global population is presented. As a multicomponent type of physical activity, football training executed on small pitched with 4-6 players in each team is targeting a myriad of physiological systems and causes positive adaptations of relevance for several non-communicable diseases, of which the incidence increases with advancing age. There is strong scientific evidence that this type of football training promotes cardiovascular, metabolic and musculo-skeletal health in elderly individuals. These positive adaptations can prevent cardiovascular disease, type 2 diabetes, sarcopenia and osteoporosis, and lower the risk of falls. Also, football training has been proven an efficient part of the treatment of several patient groups including men with prostate cancer and women after breast cancer. Finally, regular football training has an anti-inflammatory effect and may slow the biological aging. Overall, there is a growing body of evidence suggesting that recreational football training can promote health in the elderly.
Identifiants
pubmed: 36844000
doi: 10.3389/fragi.2023.1146058
pii: 1146058
pmc: PMC9947510
doi:
Types de publication
Journal Article
Review
Langues
eng
Pagination
1146058Informations de copyright
Copyright © 2023 Mohr, Fatouros, Asghar, Buono, Nassis and Krustrup.
Déclaration de conflit d'intérêts
PB was employed by CEINGE-Biotecnologie avanzate Francesco Salvatore. The remaining authors declare that the research was conducted in the absence of any commercial or financial relationships that could be construed as a potential conflict of interest.
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