Composition of Nuts and Their Potential Health Benefits-An Overview.
antioxidant activity
consumer perception
fatty acids
fiber
health benefits
minerals
phenolic compounds
vitamins
volatile compounds
Journal
Foods (Basel, Switzerland)
ISSN: 2304-8158
Titre abrégé: Foods
Pays: Switzerland
ID NLM: 101670569
Informations de publication
Date de publication:
23 Feb 2023
23 Feb 2023
Historique:
received:
17
11
2022
revised:
15
02
2023
accepted:
16
02
2023
entrez:
11
3
2023
pubmed:
12
3
2023
medline:
12
3
2023
Statut:
epublish
Résumé
The possibility that nut intake may defend human health is an interesting point of view and has been investigated worldwide. Consequently, nuts are commonly promoted as healthy. In recent decades, the number of investigations proposing a correlation between nut consumption and a decrease in the risk of key chronic diseases has continued to increase. Nuts are a source of intake of fiber, and dietary fiber is associated with a reduced occurrence of obesity and cardiovascular diseases. Nuts likewise provide minerals and vitamins to the diet and supply phytochemicals that function as antioxidant, anti-inflammatory, and phytoestrogens agents and other protective mechanisms. Therefore, the main goal of this overview is to summarize current information and to describe the utmost new investigation concerning the health benefits of certain nuts.
Identifiants
pubmed: 36900459
pii: foods12050942
doi: 10.3390/foods12050942
pmc: PMC10000569
pii:
doi:
Types de publication
Journal Article
Review
Langues
eng
Subventions
Organisme : Fundação para a Ciência e Tecnologia
ID : UIDB/00616/2020 469
Organisme : Fundação para a Ciência e Tecnologia
ID : UIDP/00616/2020
Organisme : Fundação para a Ciência e Tecnologia
ID : UIDB/04033/2020
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