The combined effect of motivational interviewing and wearable fitness trackers on motivation and physical activity in inactive adults: A randomized controlled trial.

Intervention study fitness tracker motivation motivational interviewing physical activity randomized controlled trial

Journal

Journal of sports sciences
ISSN: 1466-447X
Titre abrégé: J Sports Sci
Pays: England
ID NLM: 8405364

Informations de publication

Date de publication:
Jan 2023
Historique:
medline: 19 4 2023
pubmed: 27 3 2023
entrez: 26 3 2023
Statut: ppublish

Résumé

Despite overwhelming adoption of wearable fitness trackers (WFT), it is unclear if they affect physical activity (PA) engagement or PA motivation. We hypothesized that combining a WFT with an effective intervention, motivational interviewing (MI), would positively influence both motivation and PA. A 12-week randomized controlled trial was conducted in 40 adults who did not meet PA recommendations. The four conditions were: a PA education (Educational control,

Identifiants

pubmed: 36966352
doi: 10.1080/02640414.2023.2195228
doi:

Types de publication

Randomized Controlled Trial Journal Article

Langues

eng

Sous-ensembles de citation

IM

Pagination

45-55

Auteurs

Kayla Nuss (K)

Klein Buendel, Golden, CO, USA.

Kristen Moore (K)

University of Southern California, Keck School of Medicine, Department of Population and Public Health, Los Angeles, CA, USA.

Tasha Marchant (T)

University of Colorado Health, Family Medicine Center, Fort Collins, CO, USA.

Jimikaye Beck Courtney (JB)

University of North Carolina-Chapel Hill, Department of Exercise and Sport Science, Chapel Hill, NC, USA.

Julia L Sharp (JL)

Colorado State University, Department of Statistics, Fort Collins, CO, USA.

Tracy L Nelson (TL)

Colorado State University, Department of Health and Exercise Science, Fort Collins, CO, USA.

Kaigang Li (K)

Colorado State University, Department of Health and Exercise Science, Fort Collins, CO, USA.

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Classifications MeSH