Exercise prescription and strategies to promote the cross-education of strength: a scoping review.
aging
injury
kinesiology
physical therapy
physiotherapy
resistance training
strength training
Journal
Applied physiology, nutrition, and metabolism = Physiologie appliquee, nutrition et metabolisme
ISSN: 1715-5320
Titre abrégé: Appl Physiol Nutr Metab
Pays: Canada
ID NLM: 101264333
Informations de publication
Date de publication:
01 Aug 2023
01 Aug 2023
Historique:
medline:
23
10
2023
pubmed:
8
5
2023
entrez:
8
5
2023
Statut:
ppublish
Résumé
The cross-education of strength is moderated by exercise design and prescription in clinical and non-clinical populations. This review synthesizes the available evidence regarding exercise design strategies for unilateral resistance training and provides evidence-based recommendations for the prescription of unilateral training to maximize the cross-education of strength. Greater insights regarding the timing and effectiveness of cross-education interventions in clinical scenarios will strengthen the use of unilateral resistance training for individuals who may benefit from its use.
Identifiants
pubmed: 37156010
doi: 10.1139/apnm-2023-0041
doi:
Types de publication
Journal Article
Review
Langues
eng
Sous-ensembles de citation
IM
Pagination
569-582Déclaration de conflit d'intérêts
The authors declare there are no competing interests.